Athlete · Open Women · 45-49 ·

POL

Katarzyna Tomasiak

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:28:04 (Katowice 2026) · Doubles Women 1:16:17 (Warsaw 2026).

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1:28:04 Open Women time · Katowice 2026 also raced Doubles Women: each has its own best below

top 42% Open Women place · Katowice 2026 202nd of 486 Open Women finishers there

1:16:17 latest race · Warsaw 2026 first Doubles Women race Doubles Women with Marta Nowel-Nędza

Burpee broad jump strongest segment · Katowice 2026 faster than 90% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:28:04Katowice 2026 · 1 race Doubles Women1:16:17Warsaw 2026 · 1 race · with Marta Nowel-Nędza

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Warsaw 2026 18 Apr 2026team: Marta Nowel-Nędza, Katarzyna Tomasiakwhat the whole field did →	Doubles Women · team 45-49	1:16:17	top 18% 170/945	43:58	26:58	5:26	splits SkiErg4:29Sled push1:47Sled pull3:30Burpee broad jump3:55Row4:47Farmers carry1:40Sandbag lunges3:10Wall balls3:40Run 14:20Run 25:38Run 35:57Run 45:57Run 55:47Run 65:37Run 75:46Run 84:59Full report for this race →
Katowice 2026 22 Feb 2026what the whole field did →	Open Women · 45-49	1:28:04	top 42% 202/486	51:33	32:14	4:22	splits SkiErg4:59Sled push2:20Sled pull4:16Burpee broad jump4:30Row4:57Farmers carry2:07Sandbag lunges3:53Wall balls5:12Run 16:06Run 28:43Run 35:59Run 46:17Run 56:37Run 66:00Run 75:42Run 86:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Katowice 2026, against 486 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Katarzynaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 79%

Sled push faster than 70%

Sled pull faster than 85%

Burpee broad jump faster than 90%

Row faster than 82%

Farmers carry faster than 54%

Sandbag lunges faster than 86%

Wall balls faster than 76%

Roxzone faster than 70%

Runs (8 km) faster than 31%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 faster

Sled push 0:15 faster

Sled pull 0:55 faster

Burpee broad jump 1:55 faster

Row 0:20 faster

Farmers carry 0:02 faster

Sandbag lunges 1:06 faster

Wall balls 0:59 faster

Roxzone 1:00 faster

Runs (8 km) 3:35 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Katarzyna against the typical Open Women finisher

Katarzyna1:28:04

6:064:598:432:205:594:166:174:306:374:576:002:075:423:536:135:124:22

Typical Open Women1:31:11

5:525:175:362:355:535:115:536:256:085:175:552:095:554:596:336:115:22

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:28:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown