POL Katarzyna Matusiak
2 HYROX races over 2 seasons.
One best per race type
2 results at 2 races
78th of 133 Pro Women (faster than 41%).
| Part | Time | Typical here | vs 133 Pro Women here |
|---|---|---|---|
| Run 1: | 4:33 | 4:41 | faster than 58% |
| SkiErg: | 4:45 | 4:58 | faster than 79% |
| Run 2: | 4:57 | 4:46 | faster than 37% |
| Sled push: | 4:22 | 3:47 | faster than 21% |
| Run 3: | 5:18 | 5:08 | faster than 39% |
| Sled pull: | 6:27 | 5:56 | faster than 35% |
| Run 4: | 5:20 | 5:08 | faster than 37% |
| Burpee broad jump: | 5:35 | 5:29 | faster than 43% |
| Run 5: | 5:24 | 5:15 | faster than 40% |
| Row: | 5:05 | 5:12 | faster than 65% |
| Run 6: | 5:32 | 5:10 | faster than 32% |
| Farmers carry: | 2:55 | 2:33 | faster than 32% |
| Run 7: | 5:22 | 5:13 | faster than 39% |
| Sandbag lunges: | 4:59 | 5:11 | faster than 59% |
| Run 8: | 5:42 | 5:39 | faster than 45% |
| Wall balls: | 5:44 | 6:00 | faster than 56% |
| Roxzone: | 7:10 | 5:26 | faster than 15% |
| Runs (8 km) | 42:05 | 40:56 | faster than 39% |
| Stations (8) | 39:52 | ||
| Finish | 1:29:02 | 1:25:17 | 78th of 133 · faster than 41% |
114th of 575 Open Women (faster than 80%).
| Part | Time | Typical here | vs 575 Open Women here |
|---|---|---|---|
| Run 1: | 3:51 | 4:16 | faster than 74% |
| SkiErg: | 4:41 | 5:12 | faster than 95% |
| Run 2: | 5:11 | 5:47 | faster than 77% |
| Sled push: | 2:27 | 2:27 | faster than 50% |
| Run 3: | 5:25 | 6:02 | faster than 76% |
| Sled pull: | 5:06 | 5:23 | faster than 62% |
| Run 4: | 5:31 | 6:04 | faster than 75% |
| Burpee broad jump: | 6:42 | 6:27 | faster than 45% |
| Run 5: | 5:29 | 6:12 | faster than 80% |
| Row: | 4:49 | 5:24 | faster than 95% |
| Run 6: | 5:27 | 6:08 | faster than 79% |
| Farmers carry: | 1:52 | 2:07 | faster than 79% |
| Run 7: | 5:26 | 6:06 | faster than 79% |
| Sandbag lunges: | 4:12 | 4:38 | faster than 67% |
| Run 8: | 4:38 | 5:22 | faster than 82% |
| Wall balls: | 4:21 | 6:11 | faster than 92% |
| Roxzone: | 5:25 | 6:04 | faster than 70% |
| Runs (8 km) | 40:53 | 46:42 | faster than 81% |
| Stations (8) | 34:10 | ||
| Finish | 1:20:23 | 1:30:39 | 114th of 575 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Poznań 2025, against 133 Pro Women
Shape of the race
This chart shows where Katarzyna sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 80% of the field), weakest on Roxzone (faster than 15%).
See the numbers
| Part | Katarzyna: faster than |
|---|---|
| Ski | 80% |
| Push | 22% |
| Pull | 36% |
| BBJ | 43% |
| Row | 65% |
| Carry | 33% |
| Lunges | 59% |
| Wall balls | 56% |
| Roxzone | 15% |
| Runs | 39% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Katarzyna beat on each part of the race, at this race.Best: SkiErg (faster than 80%); weakest: Roxzone (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Katarzyna's time on each part against the typical Pro Women finisher at this race.Best: Wall balls (0:16 faster); weakest: Roxzone (1:44 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katarzyna against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Katarzyna: 42:08 running, 39:52 at the stations and 7:10 in the roxzone; the longest station was the sled pull (6:27).Below, Typical Pro Women: 41:00 running, 39:06 at the stations and 5:26 in the roxzone; the longest station was the wall balls (6:00).
See the numbers
| Part | Katarzyna | Typical Pro Women |
|---|---|---|
| Run 1 | 4:33 | 4:41 |
| SkiErg | 4:45 | 4:58 |
| Run 2 | 4:57 | 4:46 |
| Sled push | 4:22 | 3:47 |
| Run 3 | 5:18 | 5:08 |
| Sled pull | 6:27 | 5:56 |
| Run 4 | 5:20 | 5:08 |
| Burpee broad jump | 5:35 | 5:29 |
| Run 5 | 5:24 | 5:15 |
| Row | 5:05 | 5:12 |
| Run 6 | 5:32 | 5:10 |
| Farmers carry | 2:55 | 2:33 |
| Run 7 | 5:22 | 5:13 |
| Sandbag lunges | 4:59 | 5:11 |
| Run 8 | 5:42 | 5:39 |
| Wall balls | 5:44 | 6:00 |
| Roxzone | 7:10 | 5:26 |
| Finish | 1:29:02 | 1:25:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:44 against the typical Pro Women finisher at Poznań 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
