POL Katarzyna Kowal
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:33:47 at Gdańsk 2025.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Warsaw 2026 19 Apr 2026team: Katarzyna Kowal, Katarzyna Wardawhole field → | Doubles Women · team 30-34 | 1:33:55 | 705th of 945189th of 241 aged 30-34 | 55:50 | 30:46 | 7:23 | View results | See splits Hide splitsSkiErg4:41fastest 40%Sled push2:00faster than 21%Sled pull4:28faster than 15%Burpee broad jump4:46faster than 32%Row5:10fastest 46%Farmers carry2:16faster than 3%Sandbag lunges3:08fastest 23%Wall balls4:17faster than 42%Runs (8 km)55:50faster than 22%Roxzone7:23faster than 25%Run 14:52faster than 46%Run 26:47faster than 31%Run 37:04faster than 31%Run 47:05faster than 30%Run 59:01faster than 4%Run 67:26faster than 21%Run 77:16faster than 25%Run 86:22faster than 19%Full report for this race → |
| Gdańsk 2025 12 Oct 2025team: Magdalena Szulińska, Katarzyna Kowalwhole field → | Doubles Women · team 35-39 | 1:33:47 | 198th of 26540th of 52 aged 35-39 | 52:45 | 30:47 | 10:20 | View results | See splits Hide splitsSkiErg4:43faster than 39%Sled push2:00faster than 23%Sled pull3:48fastest 37%Burpee broad jump5:06faster than 22%Row4:48fastest 23%Farmers carry2:12faster than 9%Sandbag lunges4:15faster than 24%Wall balls3:55fastest 30%Runs (8 km)52:45faster than 28%Roxzone10:20faster than 9%Run 14:49faster than 37%Run 26:40faster than 21%Run 36:41faster than 30%Run 46:51faster than 26%Run 56:54faster than 27%Run 66:57faster than 24%Run 76:44faster than 29%Run 87:13faster than 24%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Katarzyna has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | Warsaw 2026 · best of 2 | 4:48 |
| Sled push | 2:00 | Warsaw 2026 · best of 2 | 1:51 |
| Sled pull | 3:48 | Gdańsk 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:46 | Warsaw 2026 · best of 2 | 4:17 |
| Row | 4:48 | Gdańsk 2025 · best of 2 | 5:12 |
| Farmers carry | 2:12 | Gdańsk 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:08 | Warsaw 2026 · best of 2 | 3:47 |
| Wall balls | 3:55 | Gdańsk 2025 · best of 2 | 4:22 |
| Runs (8 km) | 52:45 | Gdańsk 2025 · best of 2 | 49:12 |
| Roxzone | 7:23 | Warsaw 2026 · best of 2 | 7:49 |
Each station's best across Katarzyna's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Katarzyna Warda1 race
- Magdalena Szulińska1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Gdańsk 2025, against 265 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katarzyna against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:03 against the typical Doubles Women finisher at Gdańsk 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:47.
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