POL Katarzyna Grzenia
5 HYROX results (1 solo, 4 in a team) over 1 season. Personal bests: Open Women 1:13:47 (Bologna 2026) · Doubles Mixed 1:04:19 (Warsaw 2026) · Doubles Women 1:03:55 (Berlin 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Wiktoria Urtnowska, Katarzyna Grzeniawhat the whole field did → | Doubles Women · team 30-34 | 1:03:55 | 7th of 2,805 | 28:38* | 25:09* | — | splitsSkiErg4:09Sled push1:23Sled pull2:23Burpee broad jump4:02Row4:35Farmers carry1:40Sandbag lunges3:09Wall balls3:48Run 13:19Run 23:23Run 33:29Run 43:27Run 53:27Run 63:24Run 73:32Run 84:39Full report for this race → |
| Warsaw 2026 19 Apr 2026team: Katarzyna Grzenia, Artur Kamińskiwhat the whole field did → | Doubles Mixed · team 40-44 | 1:04:19 | top 11% 123/1,199 | 35:58 | 24:17 | 4:09 | splitsSkiErg3:59Sled push1:40Sled pull2:46Burpee broad jump2:49Row4:36Farmers carry1:28Sandbag lunges3:16Wall balls3:43Run 13:24Run 24:37Run 34:47Run 44:52Run 54:54Run 64:49Run 74:45Run 83:53Full report for this race → |
| Bologna 2026 6 Apr 2026what the whole field did → | Open Women · 35-39 | 1:13:47 | top 7% 45/681 | 35:58 | 31:01 | 6:53 | splitsSkiErg4:43Sled push3:03Sled pull4:03Burpee broad jump4:23Row4:49Farmers carry1:48Sandbag lunges3:44Wall balls4:28Run 14:06Run 24:13Run 34:29Run 44:28Run 54:31Run 64:36Run 74:36Run 85:02Full report for this race → |
| Katowice 2026 21 Feb 2026team: Mikołaj Wandowski, Katarzyna Grzeniawhat the whole field did → | Doubles Mixed · team 35-39 | 1:09:55 | top 28% 134/488 | 40:42 | 25:56 | 3:22 | splitsSkiErg4:14Sled push1:43Sled pull2:52Burpee broad jump3:47Row4:23Farmers carry1:43Sandbag lunges3:41Wall balls3:33Run 15:07Run 24:46Run 34:59Run 45:05Run 55:10Run 65:05Run 75:11Run 85:22Full report for this race → |
| Gdańsk 2025 12 Oct 2025team: Katarzyna Grzenia, Daniel Pupelwhat the whole field did → | Doubles Mixed · team 35-39 | 1:07:22 | top 18% 58/327 | 38:28 | 23:39 | 5:20 | splitsSkiErg3:59Sled push1:46Sled pull2:53Burpee broad jump2:38Row4:21Farmers carry1:28Sandbag lunges2:51Wall balls3:43Run 13:43Run 24:35Run 34:59Run 44:52Run 55:04Run 65:06Run 75:03Run 85:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Bologna 2026, against 681 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katarzyna against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:47.
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