Athlete · Open Women · 45-49 ·

USA

Katarina Whelan

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:42:39 (Washington DC Sept 2026) · Doubles Women 1:33:12 (Washington DC Mar 2026).

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1:42:39 Open Women time · Washington DC Sept 2026 also raced Doubles Women: each has its own best below

1397th of 2,675 Open Women place · Washington DC Sept 2026 among Open Women finishers there

1:42:39 latest race · Washington DC Sept 2026 first Open Women race Open Women

SkiErg strongest segment · Washington DC Sept 2026 faster than 85% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:42:39Washington DC Sept 2026 · 1 race Doubles Women1:33:12Washington DC Mar 2026 · 1 race · with Jennifer Chimenti

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC Sept 2026 3 Sept 2026what the whole field did →	Open Women · 45-49	1:42:39	1397th of 2,675	50:33	41:47	10:22	splits SkiErg5:04Sled push3:14Sled pull5:31Burpee broad jump8:29Row5:23Farmers carry2:25Sandbag lunges5:42Wall balls5:59Run 15:13Run 26:24Run 36:41Run 46:35Run 56:39Run 66:36Run 76:26Run 86:01Full report for this race →
Washington DC Mar 2026 7 Mar 2026team: Jennifer Chimenti, Katarina Whelanwhat the whole field did →	Doubles Women · team 45-49	1:33:12	418th of 721	48:27	35:33	9:16	splits SkiErg5:04Sled push2:42Sled pull5:07Burpee broad jump5:15Row5:26Farmers carry1:49Sandbag lunges4:59Wall balls5:11Run 17:52Run 25:52Run 35:56Run 45:48Run 55:58Run 65:52Run 75:54Run 85:20Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Washington DC Sept 2026, against 2,675 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Katarinaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 85%

Sled push faster than 35%

Sled pull faster than 62%

Burpee broad jump faster than 33%

Row faster than 74%

Farmers carry faster than 35%

Sandbag lunges faster than 52%

Wall balls faster than 74%

Roxzone faster than 33%

Runs (8 km) faster than 42%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:26 faster

Sled push 0:18 slower

Sled pull 0:25 faster

Burpee broad jump 1:17 slower

Row 0:20 faster

Farmers carry 0:11 slower

Sandbag lunges 0:06 faster

Wall balls 1:23 faster

Roxzone 1:13 slower

Runs (8 km) 1:44 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Katarina against the typical Open Women finisher

Katarina1:42:39

5:135:046:243:146:415:316:358:296:395:236:362:256:265:426:015:5910:22

Typical Open Women1:40:22

4:495:305:592:566:205:566:207:126:245:436:212:146:175:486:027:229:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:17 against the typical Open Women finisher at Washington DC Sept 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:42:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown