Athlete · Pro Women · 40-44 ·

SVK

Katarina Hambalkova

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Women 2:09:50 (Tenerife 2026) · Doubles Mixed 1:37:37 (Rome 2026).

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2:09:50 Pro Women time · Tenerife 2026 also raced Doubles Mixed: each has its own best below

70th of 71 Pro Women place · Tenerife 2026 among Pro Women finishers there

1:37:37 latest race · Rome 2026 first Doubles Mixed race Doubles Mixed with Jamie Cleary

Sandbag lunges strongest segment · Tenerife 2026 faster than 73% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women2:09:50Tenerife 2026 · 1 race Doubles Mixed1:37:37Rome 2026 · 1 race · with Jamie Cleary

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 23 Sept 2026team: Jamie Cleary, Katarina Hambalkovawhat the whole field did →	Doubles Mixed · team 45-49	1:37:37	2010th of 2,281	52:38	35:44	9:19	splits SkiErg4:51Sled push2:10Sled pull5:32Burpee broad jump5:04Row5:24Farmers carry1:59Sandbag lunges5:53Wall balls4:51Run 18:29Run 26:04Run 36:13Run 46:06Run 56:14Run 66:18Run 76:09Run 87:08Full report for this race →
Tenerife 2026 4 Sept 2026what the whole field did →	Pro Women · 40-44	2:09:50	70th of 71	56:27	56:33	16:55	splits SkiErg5:29Sled push7:33Sled pull8:54Burpee broad jump8:07Row5:59Farmers carry4:08Sandbag lunges4:29Wall balls11:54Run 16:23Run 26:19Run 36:45Run 47:50Run 56:50Run 66:55Run 77:06Run 88:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Tenerife 2026, against 71 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Katarinaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 0%

Sled push faster than 11%

Sled pull faster than 7%

Burpee broad jump faster than 6%

Row faster than 10%

Farmers carry faster than 16%

Sandbag lunges faster than 73%

Wall balls faster than 6%

Roxzone faster than 0%

Runs (8 km) faster than 4%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:32 slower

Sled push 1:58 slower

Sled pull 2:35 slower

Burpee broad jump 2:25 slower

Row 0:42 slower

Farmers carry 1:03 slower

Sandbag lunges 0:33 faster

Wall balls 4:57 slower

Roxzone 10:02 slower

Runs (8 km) 15:54 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Katarina against the typical Pro Women finisher

Katarina2:09:50

6:235:296:197:336:458:547:508:076:505:596:554:087:064:298:2311:5416:55

Typical Pro Women1:29:57

4:524:574:375:354:556:194:565:425:045:174:593:055:065:025:416:576:53

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 10:02 against the typical Pro Women finisher at Tenerife 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:09:50.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown