Athlete · Pro Women · 25-29 ·

NOR

Katarina Ekren

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Women 1:42:05 (Oslo 2026) · Pro Doubles Women 1:23:08 (Oslo 2025).

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1:42:05 Pro Women time · Oslo 2026 also raced Pro Doubles Women: each has its own best below

163rd of 172 Pro Women place · Oslo 2026 among Pro Women finishers there

1:42:05 latest race · Oslo 2026 first Pro Women race Pro Women

Row strongest segment · Oslo 2026 faster than 27% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:42:05Oslo 2026 · 1 race Pro Doubles Women1:23:08Oslo 2025 · 1 race · with Iselin Norstrand

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Oslo 2026 25 Sept 2026what the whole field did →	Pro Women · 25-29	1:42:05	163rd of 172	47:07	46:06	8:56	splits SkiErg5:07Sled push4:06Sled pull8:02Burpee broad jump7:19Row5:18Farmers carry3:11Sandbag lunges6:17Wall balls6:46Run 15:28Run 24:55Run 35:33Run 45:44Run 55:56Run 66:01Run 76:05Run 87:29Full report for this race →
Oslo 2025 26 Sept 2025team: Katarina Ekren, Iselin Norstrandwhat the whole field did →	Pro Doubles Women · team 30-34	1:23:08	103rd of 137	48:18	27:55	7:00	splits SkiErg4:20Sled push1:43Sled pull4:45Burpee broad jump3:29Row4:32Farmers carry1:49Sandbag lunges3:30Wall balls3:47Run 15:20Run 26:06Run 36:18Run 46:17Run 56:16Run 66:18Run 76:24Run 85:21Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Oslo 2026, against 172 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Katarinaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 13%

Sled push faster than 27%

Sled pull faster than 4%

Burpee broad jump faster than 6%

Row faster than 27%

Farmers carry faster than 16%

Sandbag lunges faster than 10%

Wall balls faster than 25%

Roxzone faster than 0%

Runs (8 km) faster than 13%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 slower

Sled push 0:35 slower

Sled pull 3:02 slower

Burpee broad jump 2:37 slower

Row 0:17 slower

Farmers carry 0:43 slower

Sandbag lunges 1:49 slower

Wall balls 0:59 slower

Roxzone 4:37 slower

Runs (8 km) 6:45 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Katarina against the typical Pro Women finisher

Katarina1:42:05

5:285:074:554:065:338:025:447:195:565:186:013:116:056:177:296:468:56

Typical Pro Women1:20:18

4:594:484:363:314:505:004:514:425:005:014:562:285:024:286:005:474:19

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:37 against the typical Pro Women finisher at Oslo 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:42:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown