SWE Katarina Brantskog-Aker
3 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:38:39 at Málaga 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Fredrik Aker, Katarina Brantskog-Akerwhole field → | Doubles Mixed · team 45-49 | 1:38:39 | 1607th of 1,720100th of 108 aged 45-49 | 53:44 | 29:08‡ | 15:52 | View results | See splits Hide splitsSkiErg4:33faster than 15%Sled push2:19faster than 30%Sled pull4:44faster than 14%Burpee broad jump6:03faster than 2%Row4:59faster than 34%Farmers carry1:54faster than 26%Sandbag lunges0:03‡Wall balls4:33faster than 35%Runs (8 km)53:44faster than 9%Roxzone15:52Run 16:10faster than 8%Run 26:31faster than 8%Run 36:56faster than 7%Run 46:36faster than 12%Run 56:43faster than 14%Run 66:39faster than 13%Run 76:59faster than 9%Run 87:14faster than 6%Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Fredrik Aker, Katarina Brantskog-Akerwhole field → | Doubles Mixed · team 45-49 | 1:40:40 | 1352nd of 1,457100th of 116 aged 45-49 | 52:25 | 35:08 | 13:13 | View results | See splits Hide splitsSkiErg4:38faster than 7%Sled push2:13faster than 20%Sled pull3:55faster than 36%Burpee broad jump6:40faster than 1%Row4:58faster than 18%Farmers carry1:50faster than 28%Sandbag lunges5:20faster than 10%Wall balls5:34faster than 20%Runs (8 km)52:25faster than 12%Roxzone13:13faster than 1%Run 16:20faster than 9%Run 26:14faster than 10%Run 36:15faster than 16%Run 46:24faster than 14%Run 56:41faster than 12%Run 66:31faster than 14%Run 76:30faster than 14%Run 87:34faster than 9%Full report for this race → |
| Gdańsk 2025 12 Oct 2025team: Fredrik Aker, Katarina Brantskog-Akerwhole field → | Doubles Mixed · team 45-49 | 1:38:39 | 298th of 32729th of 33 aged 45-49 | 54:19 | 34:08 | 10:14 | View results | See splits Hide splitsSkiErg4:32faster than 9%Sled push2:39faster than 14%Sled pull4:18faster than 20%Burpee broad jump5:56faster than 3%Row5:04faster than 13%Farmers carry1:54faster than 26%Sandbag lunges5:00faster than 12%Wall balls4:45faster than 29%Runs (8 km)54:19faster than 9%Roxzone10:14faster than 8%Run 15:13faster than 5%Run 26:41faster than 11%Run 37:00faster than 12%Run 47:01faster than 11%Run 57:00faster than 12%Run 66:52faster than 13%Run 76:58faster than 11%Run 87:38faster than 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Katarina has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Gdańsk 2025 · best of 3 | 4:20 |
| Sled push | 2:13 | Stockholm 2025 · best of 3 | 2:11 |
| Sled pull | 3:55 | Stockholm 2025 · best of 3 | 3:59 |
| Burpee broad jump | 5:56 | Gdańsk 2025 · best of 3 | 3:35 |
| Row | 4:58 | Stockholm 2025 · best of 3 | 4:47 |
| Farmers carry | 1:50 | Stockholm 2025 · best of 3 | 1:50 |
| Sandbag lunges | 5:00 | Gdańsk 2025 · best of 2 | 4:03 |
| Wall balls | 4:33 | Málaga 2026 · best of 3 | 4:34 |
| Runs (8 km) | 52:25 | Stockholm 2025 · best of 3 | 45:36 |
| Roxzone | 10:14 | Gdańsk 2025 · best of 3 | 7:11 |
How to read
Each station's best across Katarina's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Fredrik Aker3 races
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 1,720 Doubles Mixed
Shape of the race
no splitWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katarina against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 9:20 against the typical Doubles Mixed finisher at Málaga 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:38:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
