AUS Kat Newman
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:10:11 (Melbourne 2024) · Doubles Women 1:06:08 (Brisbane 2025) · Doubles Mixed 1:04:44 (Brisbane 2024).
Two results in one division at the same race (Open Women at Melbourne 2024): either two athletes called Kat Newman, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025what the whole field did → | Open Women · 30-34 | 1:13:27 | top 8% 133/1,666 | 33:23 | 32:37 | 7:32 | splitsSkiErg4:39Sled push2:24Sled pull4:50Burpee broad jump5:13Row4:55Farmers carry1:46Sandbag lunges3:58Wall balls4:52Run 12:23Run 24:16Run 34:33Run 44:18Run 54:24Run 64:24Run 74:14Run 84:55Full report for this race → |
| Brisbane 2025 1 Mar 2025team: Angie Reibelt, Kat Newmanwhat the whole field did → | Doubles Women · team U29 | 1:06:08 | top 2% 14/1,057 | 38:26 | 22:23 | 5:24 | splitsSkiErg3:57Sled push1:19Sled pull3:23Burpee broad jump2:12Row4:29Farmers carry1:32Sandbag lunges2:17Wall balls3:14Run 12:32Run 24:54Run 35:17Run 45:08Run 55:26Run 64:59Run 75:05Run 85:09Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Women · 30-34 | 1:13:28 | top 5% 75/1,536 | 37:21 | 30:06 | 6:05 | splitsSkiErg4:35Sled push1:34Sled pull5:40Burpee broad jump4:25Row4:41Farmers carry1:59Sandbag lunges3:51Wall balls3:21Run 14:44Run 24:30Run 34:41Run 44:35Run 54:41Run 64:44Run 74:38Run 84:52Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Women · 30-34 | 1:10:11 | top 2% 28/1,536 | 34:18 | 29:17 | 6:39 | splitsSkiErg4:26Sled push1:59Sled pull5:00Burpee broad jump3:58Row4:46Farmers carry1:42Sandbag lunges3:17Wall balls4:09Run 12:27Run 24:18Run 34:24Run 44:24Run 54:39Run 64:33Run 74:30Run 85:05Full report for this race → |
| Brisbane 2024 17 Aug 2024team: Dan Morgan, Kat Newmanwhat the whole field did → | Doubles Mixed · team 30-39 | 1:04:44 | top 8% 26/341 | 34:26 | 24:16 | 6:05 | splitsSkiErg3:58Sled push1:39Sled pull3:20Burpee broad jump2:33Row4:25Farmers carry1:46Sandbag lunges3:01Wall balls3:34Run 12:59Run 24:08Run 34:25Run 44:26Run 54:30Run 64:38Run 74:38Run 84:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne 2024, against 1,536 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kat against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
