Athlete · Pro Men · 16-24 ·

BEL

Kasper Wynen

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Men 1:21:08 (Heerenveen 2026) · Doubles Mixed 1:17:57 (Mechelen 2026).

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1:21:08 Pro Men time · Heerenveen 2026 also raced Doubles Mixed: each has its own best below

252nd of 452 Pro Men place · Heerenveen 2026 among Pro Men finishers there

1:21:08 latest race · Heerenveen 2026 first Pro Men race Pro Men

Sled push strongest segment · Heerenveen 2026 faster than 97% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:21:08Heerenveen 2026 · 1 race Doubles Mixed1:17:57Mechelen 2026 · 1 race · with Line Stessens

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 14 May 2026what the whole field did →	Pro Men · 16-24	1:21:08	252nd of 452	36:42	34:32	9:59	splits SkiErg4:29Sled push2:30Sled pull4:37Burpee broad jump5:45Row5:00Farmers carry1:58Sandbag lunges2:34Wall balls7:39Run 13:53Run 23:57Run 34:44Run 44:42Run 54:59Run 64:49Run 74:25Run 85:16Full report for this race →
Mechelen 2026 26 Mar 2026team: Line Stessens, Kasper Wynenwhat the whole field did →	Doubles Mixed · team 16-24	1:17:57	top 45% 783/1,777	42:11	27:10	8:41	splits SkiErg4:17Sled push1:34Sled pull2:56Burpee broad jump3:45Row4:30Farmers carry2:20Sandbag lunges3:34Wall balls4:14Run 13:54Run 25:24Run 35:36Run 45:28Run 55:37Run 65:26Run 75:16Run 85:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Heerenveen 2026, against 452 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kasperedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 15%

Sled push faster than 97%

Sled pull faster than 63%

Burpee broad jump faster than 19%

Row faster than 10%

Farmers carry faster than 58%

Sandbag lunges faster than 95%

Wall balls faster than 40%

Roxzone faster than 14%

Runs (8 km) faster than 42%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 0:59 faster

Sled pull 0:24 faster

Burpee broad jump 1:18 slower

Row 0:29 slower

Farmers carry 0:06 faster

Sandbag lunges 2:06 faster

Wall balls 0:43 slower

Roxzone 2:57 slower

Runs (8 km) 0:48 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kasper against the typical Pro Men finisher

Kasper1:21:08

3:534:293:572:304:444:374:425:454:595:004:491:584:252:345:167:399:59

Typical Pro Men1:17:50

4:014:134:093:294:255:014:254:274:334:314:242:044:294:405:016:567:02

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:57 against the typical Pro Men finisher at Heerenveen 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:21:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown