POL Kasia Williams
4 HYROX results over 2 seasons. Best Open Women time 1:44:25 at Lyon 2026.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 2:49 faster (1:47:14 to 1:44:25).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon 2026 21 May 2026what the whole field did → | Open Women · 50-54 | 1:44:25 | 1732nd of 2,474 | 46:41 | 48:18 | 9:30 | splitsSkiErg5:10Sled push3:39Sled pull6:58Burpee broad jump7:55Row5:59Farmers carry2:45Sandbag lunges6:57Wall balls8:55Run 14:15Run 25:39Run 36:00Run 45:59Run 55:58Run 65:56Run 76:03Run 86:53Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Women · 50-54 | 1:50:50 | 1662nd of 2,085 | 50:42 | 52:35 | 7:38 | splitsSkiErg5:15Sled push3:38Sled pull6:25Burpee broad jump10:34Row6:08Farmers carry3:15Sandbag lunges7:33Wall balls9:47Run 15:40Run 25:38Run 35:54Run 45:58Run 56:19Run 65:59Run 75:57Run 89:20Full report for this race → |
| Valencia 2025 17 Oct 2025what the whole field did → | Open Women · 50-54 | 1:53:33 | 581st of 705 | 51:27 | 53:21 | 8:50 | splitsSkiErg5:22Sled push4:00Sled pull7:31Burpee broad jump10:26Row6:21Farmers carry3:04Sandbag lunges7:34Wall balls9:03Run 16:11Run 25:53Run 36:09Run 46:25Run 56:35Run 66:18Run 76:19Run 87:41Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Women · 50-54 | 1:47:14 | 1096th of 1,368 | 48:33 | 51:29 | 7:16 | splitsSkiErg5:14Sled push3:30Sled pull6:29Burpee broad jump9:27Row5:59Farmers carry2:46Sandbag lunges8:00Wall balls10:04Run 15:57Run 25:36Run 35:38Run 45:46Run 55:53Run 65:50Run 75:51Run 88:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Lyon 2026, against 2,474 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kasia against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:08 against the typical Open Women finisher at Lyon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:44:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
