Kashika Malhotra
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:54:43 (Mumbai 2026) · Doubles Women 1:47:37 (Bengaluru 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mumbai 2026 20 Sept 2026what the whole field did → | Open Women · 16-24 | 1:54:43 | top 25% 270/1,082 | 52:29 | 55:43 | 6:36 | splitsSkiErg5:47Sled push4:21Sled pull6:19Burpee broad jump9:29Row6:28Farmers carry2:47Sandbag lunges7:37Wall balls12:55Run 15:09Run 26:09Run 36:52Run 47:11Run 57:33Run 67:29Run 77:13Run 84:57Full report for this race → |
| Bengaluru 2026 11 Apr 2026team: Shagun Mahana, Kashika Malhotrawhat the whole field did → | Doubles Women · team 30-34 | 1:47:37 | top 37% 100/271 | 59:21 | 39:34 | 8:46 | splitsSkiErg5:03Sled push2:16Sled pull5:09Burpee broad jump6:15Row5:24Farmers carry2:03Sandbag lunges5:52Wall balls7:32Run 17:01Run 26:29Run 37:01Run 47:16Run 58:04Run 67:45Run 77:34Run 88:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Mumbai 2026, against 1,082 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kashika against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:57 against the typical Open Women finisher at Mumbai 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:54:43.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.