Athlete · Open Men · 30-34 · IND IND

Karthik Kamat

www.roxtimes.com/athletes/karthik-kamat-90bd643c

6 HYROX races over 2 seasons: 4 solo, 2 in a team with 2 partners.

Best Open Men time1:19:15Bengaluru 2026
Best Open Men place40thof 1,802 · Bengaluru 2026
Latest race1:21:22Mumbai 2026 · Open Men2:07 slower than Karthik's best Open Men time (1:19:15)
Strongest part of the raceWall ballsfaster than 99% of Open Men at Bengaluru 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:20:001:25:001:30:001:35:001:40:00 best 1:19:15 best 1:19:15 · Bengaluru

This line shows the finish time of Karthik Kamat at each race, oldest on the left; lower is faster.The best was 1:19:15 at Bengaluru (Apr 2026); Karthik Kamat was 20:04 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Delhi Jul 2025 Open Men 1:41:26
Mumbai Sep 2025 Open Men 1:29:00
Bengaluru Apr 2026 Open Men 1:19:15
Mumbai Sep 2026 Open Men 1:21:22

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 22:11 faster (1:41:26 to 1:19:15).

Every race

6 results at 5 races

Tap a result for its full report
Mumbai 2026 17 Sep 2026 · 2 results
Race results
Open Men, 30-34 1:21:22 108th of 2,967; 32nd of 633 aged 30-34 40:05 34:54 6:28 Runs 40:05 · Stations 34:54 · Roxzone 6:28

108th of 2,967 Open Men (faster than 96%). Against the 89 who finished around 1:23:48: most time gained on sandbag lunges (0:54), most lost on the eight runs (0:19). Runs 5 to 8 took 0:43 less than runs 1 to 4 (them: 0:20 less).

Karthik Kamat at HYROX Mumbai 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,967 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,967 Open Men here
Run 1: 4:25 5:18 faster than 84%
SkiErg: 4:46 5:11 faster than 82%
Run 2: 5:09 6:36 faster than 90%
Sled push: 3:28 5:03 faster than 89%
Run 3: 5:24 7:44 faster than 94%
Sled pull: 4:37 7:18 faster than 96%
Run 4: 5:28 7:20 faster than 92%
Burpee broad jump: 4:25 7:24 faster than 95%
Run 5: 5:23 7:28 faster than 93%
Row: 4:56 5:42 faster than 94%
Run 6: 5:13 7:13 faster than 94%
Farmers carry: 2:28 2:52 faster than 70%
Run 7: 5:22 7:16 faster than 91%
Sandbag lunges: 3:58 7:10 faster than 98%
Run 8: 3:45 5:21 faster than 88%
Wall balls: 6:16 10:23 faster than 93%
Roxzone: 6:28 10:42 faster than 94%
Runs (8 km) 40:05 55:06 faster than 93%
Stations (8) 34:54
Finish 1:21:22 1:58:46 108th of 2,967 · faster than 96%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with John Peter 1:04:54 29th of 1,599; 11th of 378 aged 30-34 37:17 22:53 4:47 Runs 37:17 · Stations 22:53 · Roxzone 4:47

29th of 1,599 Doubles Men (faster than 98%).

Karthik Kamat at HYROX Mumbai 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,599 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,599 Doubles Men here
Run 1: 3:59 5:37 faster than 94%
SkiErg: 4:03 4:36 faster than 94%
Run 2: 4:51 6:50 faster than 95%
Sled push: 2:08 2:43 faster than 88%
Run 3: 5:11 7:36 faster than 96%
Sled pull: 2:46 4:43 faster than 98%
Run 4: 5:01 7:29 faster than 96%
Burpee broad jump: 2:13 4:07 faster than 98%
Run 5: 5:04 7:35 faster than 96%
Row: 4:24 5:18 faster than 97%
Run 6: 4:57 7:23 faster than 96%
Farmers carry: 1:32 1:57 faster than 95%
Run 7: 5:05 7:20 faster than 96%
Sandbag lunges: 2:17 4:37 fastest in the field
Run 8: 3:12 4:54 faster than 95%
Wall balls: 3:30 5:23 faster than 99%
Roxzone: 4:47 9:41 faster than 98%
Runs (8 km) 37:17 55:10 faster than 96%
Stations (8) 22:53
Finish 1:04:54 1:39:08 29th of 1,599 · faster than 98%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:19:15 40th of 1,802; 18th of 414 aged 30-34 42:54 31:00 5:25 Runs 42:54 · Stations 31:00 · Roxzone 5:25

40th of 1,802 Open Men (faster than 97%).

Karthik Kamat at HYROX Bengaluru 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,802 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,802 Open Men here
Run 1: 5:17 5:58 faster than 75%
SkiErg: 4:50 5:15 faster than 83%
Run 2: 5:06 6:11 faster than 86%
Sled push: 3:09 4:32 faster than 92%
Run 3: 5:19 6:54 faster than 90%
Sled pull: 4:11 7:29 faster than 98%
Run 4: 5:17 6:42 faster than 89%
Burpee broad jump: 3:49 7:17 faster than 98%
Run 5: 5:13 6:52 faster than 92%
Row: 4:45 5:37 faster than 97%
Run 6: 5:15 6:39 faster than 89%
Farmers carry: 1:56 2:55 faster than 96%
Run 7: 5:33 6:45 faster than 82%
Sandbag lunges: 3:57 7:22 faster than 98%
Run 8: 5:57 7:56 faster than 87%
Wall balls: 4:23 9:37 faster than 99%
Roxzone: 5:25 10:26 faster than 97%
Runs (8 km) 42:54 54:46 faster than 89%
Stations (8) 31:00
Finish 1:19:15 1:56:27 40th of 1,802 · faster than 97%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Harshan Radhakrishnan 1:14:40 264th of 1,552; 96th of 460 aged 30-34 38:49 26:19 9:37 Runs 38:49 · Stations 26:19 · Roxzone 9:37

264th of 1,552 Doubles Men (faster than 83%). Against the 46 who finished around 1:13:28: most time gained on sandbag lunges (0:25), most lost on the eight runs (1:41). Runs 5 to 8 took 0:32 more than runs 1 to 4 (them: 0:45 less).

Karthik Kamat at HYROX Bangkok 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,552 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,552 Doubles Men here
Run 1: 6:28 7:30 faster than 81%
SkiErg: 4:03 4:18 faster than 81%
Run 2: 4:00 4:47 faster than 84%
Sled push: 2:21 2:17 faster than 45%
Run 3: 4:23 5:03 faster than 79%
Sled pull: 3:31 4:10 faster than 80%
Run 4: 4:20 5:05 faster than 81%
Burpee broad jump: 3:10 3:34 faster than 69%
Run 5: 4:37 5:14 faster than 72%
Row: 4:24 4:47 faster than 86%
Run 6: 4:37 5:08 faster than 70%
Farmers carry: 1:41 1:48 faster than 69%
Run 7: 4:52 5:10 faster than 61%
Sandbag lunges: 3:07 4:07 faster than 90%
Run 8: 5:36 6:29 faster than 74%
Wall balls: 4:02 4:44 faster than 84%
Roxzone: 9:37 11:36 faster than 80%
Runs (8 km) 38:49 44:51 faster than 78%
Stations (8) 26:19
Finish 1:14:40 1:26:38 264th of 1,552 · faster than 83%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:29:00 104th of 851; 30th of 211 aged 30-34 41:34 40:11 7:19 Runs 41:34 · Stations 40:11 · Roxzone 7:19

104th of 851 Open Men (faster than 87%).

Karthik Kamat at HYROX Mumbai 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 851 Open Men finishers here who were slower on that part.
Part Time Typical here vs 851 Open Men here
Run 1: 2:31 3:04 faster than 87%
SkiErg: 4:42 5:02 faster than 80%
Run 2: 5:25 6:18 faster than 81%
Sled push: 3:47 4:30 faster than 70%
Run 3: 5:56 7:20 faster than 83%
Sled pull: 5:05 7:09 faster than 88%
Run 4: 5:37 7:05 faster than 87%
Burpee broad jump: 5:48 7:17 faster than 76%
Run 5: 5:28 7:13 faster than 91%
Row: 5:13 5:38 faster than 80%
Run 6: 5:29 6:56 faster than 88%
Farmers carry: 2:32 2:42 faster than 59%
Run 7: 5:32 7:02 faster than 88%
Sandbag lunges: 6:16 6:37 faster than 57%
Run 8: 5:40 7:53 faster than 91%
Wall balls: 6:48 9:16 faster than 81%
Roxzone: 7:19 10:44 faster than 88%
Runs (8 km) 41:34 53:53 faster than 89%
Stations (8) 40:11
Finish 1:29:00 1:54:41 104th of 851 · faster than 87%

Full report for this race →This result as data (JSON)

Delhi 2025 19 Jul 2025
Race results
Open Men, 30-34 1:41:26 184th of 711; 46th of 168 aged 30-34 43:25 47:26 10:40 Runs 43:25 · Stations 47:26 · Roxzone 10:40

184th of 711 Open Men (faster than 74%).

Karthik Kamat at HYROX Delhi 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 711 Open Men finishers here who were slower on that part.
Part Time Typical here vs 711 Open Men here
Run 1: 5:03 5:06 faster than 52%
SkiErg: 5:01 5:07 faster than 59%
Run 2: 4:52 5:38 faster than 81%
Sled push: 3:10 4:00 faster than 83%
Run 3: 5:52 6:24 faster than 67%
Sled pull: 6:54 7:12 faster than 55%
Run 4: 5:18 6:18 faster than 81%
Burpee broad jump: 6:24 7:01 faster than 60%
Run 5: 5:17 6:25 faster than 84%
Row: 5:28 5:43 faster than 66%
Run 6: 5:10 6:12 faster than 82%
Farmers carry: 3:30 2:40 faster than 16%
Run 7: 5:04 6:10 faster than 84%
Sandbag lunges: 7:12 7:00 faster than 46%
Run 8: 6:53 8:04 faster than 73%
Wall balls: 9:47 10:21 faster than 55%
Roxzone: 10:40 13:11 faster than 77%
Runs (8 km) 43:25 51:10 faster than 81%
Stations (8) 47:26
Finish 1:41:26 1:55:33 184th of 711 · faster than 74%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Karthik has done each station

Part Best Race Typical
SkiErg 4:42 Mumbai 2025 · best of 4 4:34
Sled push 3:09 Bengaluru 2026 · best of 4 3:04
Sled pull 4:11 Bengaluru 2026 · best of 4 4:57
Burpee broad jump 3:49 Bengaluru 2026 · best of 4 5:38
Row 4:45 Bengaluru 2026 · best of 4 4:53
Farmers carry 1:56 Bengaluru 2026 · best of 4 2:11
Sandbag lunges 3:57 Bengaluru 2026 · best of 4 5:20
Wall balls 4:23 Bengaluru 2026 · best of 4 7:03
Runs (8 km) 40:05 Mumbai 2026 · best of 4 41:47
Roxzone 5:25 Bengaluru 2026 · best of 4 7:23
How to read

Each station's best across Karthik's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Bengaluru 2026, against 1,802 Open Men

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Karthikedge = faster than everyone, centre = slowest

This chart shows where Karthik sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Ski (faster than 84%).

See the numbers
Part Karthik: faster than
Ski 84%
Push 93%
Pull 99%
BBJ 98%
Row 97%
Carry 96%
Lunges 98%
Wall balls 99%
Roxzone 98%
Runs 90%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 84%
Sled push faster than 93%
Sled pull faster than 99%
Burpee broad jump faster than 98%
Row faster than 97%
Farmers carry faster than 96%
Sandbag lunges faster than 98%
Wall balls faster than 99%
Roxzone faster than 98%
Runs (8 km) faster than 90%

How much of the field Karthik beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: SkiErg (faster than 84%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:25 faster
Sled push 1:23 faster
Sled pull 3:18 faster
Burpee broad jump 3:28 faster
Row 0:52 faster
Farmers carry 0:59 faster
Sandbag lunges 3:25 faster
Wall balls 5:14 faster
Roxzone 5:01 faster
Runs (8 km) 11:52 faster

Karthik's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (11:52 faster); weakest: SkiErg (0:25 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Karthik against the typical Open Men finisher

Karthik1:19:15
5:174:505:063:095:194:115:173:495:134:455:151:565:333:575:574:235:25
Typical Open Men1:54:27
5:585:156:114:326:547:296:427:176:525:376:392:556:457:227:569:3710:26
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Karthik: 42:57 running, 30:59 at the stations and 5:25 in the roxzone; the longest station was the SkiErg (4:50).Below, Typical Open Men: 53:57 running, 50:04 at the stations and 10:26 in the roxzone; the longest station was the wall balls (9:37).

See the numbers
Part Karthik Typical Open Men
Run 1 5:17 5:58
SkiErg 4:50 5:15
Run 2 5:06 6:11
Sled push 3:09 4:32
Run 3 5:19 6:54
Sled pull 4:11 7:29
Run 4 5:17 6:42
Burpee broad jump 3:49 7:17
Run 5 5:13 6:52
Row 4:45 5:37
Run 6 5:15 6:39
Farmers carry 1:56 2:55
Run 7 5:33 6:45
Sandbag lunges 3:57 7:22
Run 8 5:57 7:56
Wall balls 4:23 9:37
Roxzone 5:25 10:26
Finish 1:19:15 1:56:27

The race in order, left to right. A wider block than the one below is slower than typical.

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