DEN Karsten Klitte
3 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2025 14 Mar 2025team: Karsten Klitte, Louise Skyumwhole field → | Doubles Mixed · team 40-49 | 1:12:02 | 252nd of 74237th of 149 aged 40-49 | 41:50 | 24:12 | 6:06 | View results | See splits Hide splitsSkiErg3:48fastest 3%Sled push1:27fastest 1%Sled pull3:05fastest 27%Burpee broad jump2:34fastest 15%Row4:18fastest 16%Farmers carry1:27fastest 15%Sandbag lunges4:00faster than 36%Wall balls3:33fastest 12%Runs (8 km)41:50fastest 46%Roxzone6:06fastest 39%Run 15:22fastest 38%Run 24:46fastest 39%Run 35:09fastest 49%Run 45:12fastest 50%Run 55:13fastest 47%Run 65:19faster than 46%Run 75:20faster than 45%Run 85:31fastest 48%Full report for this race → |
| Vienna 2025 22 Feb 2025team: Kenneth Biirsdahl, Karsten Klittewhole field → | Doubles Men · team 40-49 | 1:13:05 | 385th of 65547th of 107 aged 40-49 | 43:02 | 25:15 | 4:53 | View results | See splits Hide splitsSkiErg3:47fastest 42%Sled push1:23fastest 22%Sled pull3:01faster than 34%Burpee broad jump2:54fastest 41%Row4:22faster than 45%Farmers carry1:30faster than 47%Sandbag lunges4:13faster than 11%Wall balls4:05faster than 35%Runs (8 km)43:02faster than 41%Roxzone4:53fastest 43%Run 15:03faster than 41%Run 25:04faster than 38%Run 35:19faster than 41%Run 45:16faster than 47%Run 55:24faster than 44%Run 65:33faster than 33%Run 75:41faster than 30%Run 85:46faster than 41%Full report for this race → |
| Poznań 2024 2 Nov 2024team: Kenneth Biirsdahl, Karsten Klittewhole field → | Doubles Men · team 40-49 | 1:13:30 | 147th of 26531st of 58 aged 40-49 | 41:53 | 26:05 | 5:36 | View results | See splits Hide splitsSkiErg3:55fastest 46%Sled push1:19fastest 28%Sled pull2:55faster than 28%Burpee broad jump4:09faster than 14%Row4:34faster than 39%Farmers carry1:23fastest 11%Sandbag lunges3:37faster than 30%Wall balls4:13faster than 37%Runs (8 km)41:53faster than 41%Roxzone5:36fastest 31%Run 15:17faster than 47%Run 25:03faster than 33%Run 35:16faster than 34%Run 45:11faster than 43%Run 55:13faster than 43%Run 65:05faster than 44%Run 75:20faster than 33%Run 85:31faster than 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Karsten has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:47 | Vienna 2025 · best of 2 | 4:04 |
| Sled push | 1:19 | Poznań 2024 · best of 2 | 1:50 |
| Sled pull | 2:55 | Poznań 2024 · best of 2 | 3:20 |
| Burpee broad jump | 2:54 | Vienna 2025 · best of 2 | 3:13 |
| Row | 4:22 | Vienna 2025 · best of 2 | 4:32 |
| Farmers carry | 1:23 | Poznań 2024 · best of 2 | 1:40 |
| Sandbag lunges | 3:37 | Poznań 2024 · best of 2 | 3:35 |
| Wall balls | 4:05 | Vienna 2025 · best of 2 | 4:23 |
| Runs (8 km) | 41:53 | Poznań 2024 · best of 2 | 42:19 |
| Roxzone | 4:53 | Vienna 2025 · best of 2 | 6:48 |
How to read
Each station's best across Karsten's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Kenneth Biirsdahl2 races
- Louise Skyum1 race
From the team results above. A name opens the search: a partner can have more than one page.
Vienna 2025, against 655 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karsten against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:04 against the typical Doubles Men finisher at Vienna 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:13:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
