POL Karolina Staszewska
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:17:09 at Warsaw 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Warsaw 2026 19 Apr 2026team: Karolina Staszewska, Mariusz Jurkiewwhole field → | Doubles Mixed · team 40-44 | 1:17:09 | 536th of 1,19963rd of 173 aged 40-44 | 44:20 | 27:35 | 5:19 | View results | See splits Hide splitsSkiErg3:59fastest 20%Sled push1:46fastest 17%Sled pull3:35faster than 38%Burpee broad jump4:11faster than 23%Row4:35fastest 34%Farmers carry1:34fastest 41%Sandbag lunges4:11faster than 34%Wall balls3:44fastest 20%Runs (8 km)44:20fastest 45%Roxzone5:19fastest 47%Run 14:16fastest 46%Run 25:45faster than 49%Run 36:03faster than 47%Run 45:52fastest 47%Run 55:58fastest 47%Run 65:48fastest 44%Run 75:49fastest 43%Run 84:53fastest 46%Full report for this race → |
| Poznań 2025 13 Dec 2025team: Karolina Staszewska, Mariusz Jurkiewwhole field → | Doubles Mixed · team 40-44 | 1:20:31 | 287th of 58139th of 78 aged 40-44 | 47:06 | 28:17 | 5:13 | View results | See splits Hide splitsSkiErg4:13fastest 20%Sled push1:52fastest 16%Sled pull4:19faster than 28%Burpee broad jump3:40faster than 50%Row4:43fastest 36%Farmers carry1:46fastest 41%Sandbag lunges3:53faster than 50%Wall balls3:51fastest 21%Runs (8 km)47:06faster than 42%Roxzone5:13fastest 43%Run 15:40faster than 41%Run 25:44faster than 36%Run 36:06faster than 34%Run 45:58faster than 41%Run 56:03faster than 41%Run 65:51faster than 45%Run 75:47faster than 49%Run 85:59faster than 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Karolina has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | Warsaw 2026 · best of 2 | 4:20 |
| Sled push | 1:46 | Warsaw 2026 · best of 2 | 2:11 |
| Sled pull | 3:35 | Warsaw 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:40 | Poznań 2025 · best of 2 | 3:35 |
| Row | 4:35 | Warsaw 2026 · best of 2 | 4:47 |
| Farmers carry | 1:34 | Warsaw 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:53 | Poznań 2025 · best of 2 | 4:03 |
| Wall balls | 3:44 | Warsaw 2026 · best of 2 | 4:34 |
| Runs (8 km) | 44:20 | Warsaw 2026 · best of 2 | 45:36 |
| Roxzone | 5:13 | Poznań 2025 · best of 2 | 7:11 |
How to read
Each station's best across Karolina's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Mariusz Jurkiew2 races
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2026, against 1,199 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karolina against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:43 against the typical Doubles Mixed finisher at Warsaw 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:17:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
