POL Karolina Hrycaj
2 HYROX races over 2 seasons, all in a team with 2 partners. Best times: Doubles Mixed 1:04:59 (Warsaw 2026) · Doubles Women 1:11:15 (Poznań 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Warsaw 2026 19 Apr 2026team: Ryszard Pirógowski, Karolina Hrycajwhat the whole field did → | Doubles Mixed · team 25-29 | 1:04:59 | top 13% 145/1,19941st of 261 aged 25-29 | 35:35 | 25:29 | 4:01 | View results | See splits Hide splitsSkiErg4:04fastest 30%Sled push2:02fastest 48%Sled pull3:20fastest 47%Burpee broad jump2:55fastest 25%Row4:35fastest 34%Farmers carry1:26fastest 19%Sandbag lunges3:36fastest 43%Wall balls3:31fastest 9%Runs (8 km)35:35fastest 10%Roxzone4:01fastest 10%Run 13:40fastest 20%Run 24:31fastest 10%Run 34:35fastest 8%Run 44:38fastest 9%Run 54:48fastest 11%Run 64:44fastest 11%Run 74:51fastest 13%Run 83:52fastest 11%Full report for this race → |
| Poznań 2024 2 Nov 2024team: Jasmine Idsardi, Karolina Hrycajwhat the whole field did → | Doubles Women · team U29 | 1:11:15 | top 9% 16/1857th of 71 aged U29 | 38:35 | 26:37 | 6:08 | View results | See splits Hide splitsSkiErg4:24fastest 17%Sled push1:32faster than 47%Sled pull3:52fastest 45%Burpee broad jump3:16fastest 11%Row4:50fastest 16%Farmers carry1:24fastest 2%Sandbag lunges2:55fastest 22%Wall balls4:24faster than 41%Runs (8 km)38:35fastest 5%Roxzone6:08fastest 21%Run 15:11fastest 6%Run 24:29fastest 4%Run 34:47fastest 7%Run 44:52fastest 9%Run 54:47fastest 5%Run 64:43fastest 5%Run 74:42fastest 4%Run 85:06fastest 7%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Jasmine Idsardi1 race
- Ryszard Pirógowski1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Warsaw 2026, against 1,199 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karolina against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:59.
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