GER Karolin Große Boes
4 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:15:16 at Berlin 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Lena Hartwich, Karolin Große Boeswhole field → | Doubles Women · team 35-39 | 1:15:16 | 354th of 2,80756th of 460 aged 35-39 | 34:53* | 27:13* | — | View results | See splits Hide splitsSkiErg4:14fastest 3%Sled push1:48fastest 36%Sled pull3:05fastest 10%Burpee broad jump3:36fastest 21%Row4:41fastest 7%Farmers carry1:46fastest 26%Sandbag lunges3:09fastest 14%Wall balls4:54faster than 28%Runs (8 km)34:53fastest 14%Roxzone—Run 13:50fastest 21%Run 24:11fastest 24%Run 34:12fastest 17%Run 44:12fastest 15%Run 54:21fastest 18%Run 64:13fastest 13%Run 74:15fastest 13%Run 85:43fastest 10%Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Karolin Große Boes, Lena Hartwichwhole field → | Doubles Women · team 35-39 | 1:18:09 | 273rd of 1,49640th of 236 aged 35-39 | 42:23 | 28:40 | 7:11 | View results | See splits Hide splitsSkiErg4:21fastest 7%Sled push2:21faster than 33%Sled pull3:37fastest 15%Burpee broad jump3:26fastest 20%Row4:58fastest 32%Farmers carry1:55faster than 34%Sandbag lunges3:22fastest 36%Wall balls4:40faster than 30%Runs (8 km)42:23fastest 15%Roxzone7:11fastest 32%Run 14:16fastest 11%Run 25:18fastest 21%Run 35:20fastest 16%Run 45:21fastest 16%Run 55:29fastest 15%Run 65:26fastest 16%Run 75:20fastest 14%Run 85:56fastest 24%Full report for this race → |
| Cologne 2025 10 Apr 2025team: Karolin Große Boes, Lena Hartwichwhole field → | Doubles Women · team 30-39 | 1:23:54 | 371st of 681151st of 271 aged 30-39 | 48:43 | 26:38‡ | 8:33† | View results | See splits Hide splitsSkiErg4:14fastest 11%Sled push1:59faster than 18%Sled pull3:06fastest 12%Burpee broad jump4:17faster than 35%Row4:28fastest 3%Farmers carry2:46faster than 1%Sandbag lunges1:39‡Wall balls4:09fastest 50%Runs (8 km)48:43faster than 43%Roxzone8:33Run 15:14fastest 17%Run 25:10fastest 26%Run 35:14fastest 22%Run 45:21fastest 24%Run 57:17faster than 10%Run 66:13faster than 34%Run 76:43faster than 20%Run 87:31faster than 30%Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Lena Hartwich, Karolin Große Boeswhole field → | Doubles Women · team 30-39 | 1:15:18 | 97th of 60948th of 254 aged 30-39 | 41:38 | 26:10 | 7:35 | View results | See splits Hide splitsSkiErg4:21fastest 16%Sled push1:36faster than 28%Sled pull3:12fastest 16%Burpee broad jump3:44fastest 34%Row4:39fastest 14%Farmers carry1:50faster than 40%Sandbag lunges2:50fastest 7%Wall balls3:58fastest 31%Runs (8 km)41:38fastest 16%Roxzone7:35fastest 37%Run 14:48fastest 9%Run 24:59fastest 16%Run 35:10fastest 17%Run 45:14fastest 19%Run 55:30fastest 28%Run 65:13fastest 17%Run 75:11fastest 16%Run 85:37fastest 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Karolin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Berlin 2026 · best of 4 | 4:48 |
| Sled push | 1:36 | Hamburg 2024 · best of 4 | 1:51 |
| Sled pull | 3:05 | Berlin 2026 · best of 4 | 4:12 |
| Burpee broad jump | 3:26 | Frankfurt 2025 · best of 4 | 4:17 |
| Row | 4:28 | Cologne 2025 · best of 4 | 5:12 |
| Farmers carry | 1:46 | Berlin 2026 · best of 4 | 1:52 |
| Sandbag lunges | 2:50 | Hamburg 2024 · best of 3 | 3:47 |
| Wall balls | 3:58 | Hamburg 2024 · best of 4 | 4:22 |
| Runs (8 km) | 34:53 | Berlin 2026 · best of 4 | 49:12 |
| Roxzone | 7:11 | Frankfurt 2025 · best of 2 | 7:49 |
How to read
Each station's best across Karolin's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Lena Hartwich4 races
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 2,807 Doubles Women
Shape of the race
no splitRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karolin against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:29 against the typical Doubles Women finisher at Berlin 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:15:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
