POL Karol Wiącek
2 HYROX races over 1 season. Best Open Men time: 1:15:12 at Warsaw 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Karol Wiącek at each race, oldest on the left; lower is faster.The best was 1:15:12 at Warsaw (Apr 2026); Karol Wiącek was 18:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Gdańsk | Oct 2025 | Open Men | 1:33:16 |
| Warsaw | Apr 2026 | Open Men | 1:15:12 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
680th of 2,561 Open Men (faster than 73%). Against the 78 who finished around 1:14:38: most time gained on the eight runs (1:25), most lost on the roxzone (0:52). Runs 5 to 8 took 1:14 more than runs 1 to 4 (them: 0:57 more).
| Part | Time | Typical here | vs 2,561 Open Men here |
|---|---|---|---|
| Run 1: | 3:18 | 3:56 | faster than 85% |
| SkiErg: | 4:18 | 4:26 | faster than 71% |
| Run 2: | 4:33 | 5:13 | faster than 81% |
| Sled push: | 2:49 | 2:49 | faster than 50% |
| Run 3: | 4:53 | 5:32 | faster than 78% |
| Sled pull: | 4:22 | 4:21 | faster than 49% |
| Run 4: | 4:55 | 5:31 | faster than 75% |
| Burpee broad jump: | 4:52 | 5:21 | faster than 63% |
| Run 5: | 4:49 | 5:40 | faster than 83% |
| Row: | 4:26 | 4:50 | faster than 90% |
| Run 6: | 4:51 | 5:32 | faster than 77% |
| Farmers carry: | 1:57 | 1:54 | faster than 44% |
| Run 7: | 5:09 | 5:31 | faster than 66% |
| Sandbag lunges: | 4:47 | 4:58 | faster than 55% |
| Run 8: | 4:04 | 4:54 | faster than 83% |
| Wall balls: | 5:40 | 6:24 | faster than 67% |
| Roxzone: | 5:37 | 5:43 | faster than 52% |
| Runs (8 km) | 36:28 | 42:15 | faster than 81% |
| Stations (8) | 33:11 | ||
| Finish | 1:15:12 | 1:23:58 | 680th of 2,561 · faster than 73% |
497th of 745 Open Men (faster than 33%).
| Part | Time | Typical here | vs 745 Open Men here |
|---|---|---|---|
| Run 1: | 3:40 | 3:48 | faster than 56% |
| SkiErg: | 4:21 | 4:20 | faster than 49% |
| Run 2: | 4:45 | 5:06 | faster than 66% |
| Sled push: | 4:03 | 3:05 | faster than 11% |
| Run 3: | 5:16 | 5:28 | faster than 60% |
| Sled pull: | 7:10 | 4:43 | faster than 5% |
| Run 4: | 5:12 | 5:23 | faster than 59% |
| Burpee broad jump: | 4:36 | 5:24 | faster than 74% |
| Run 5: | 5:02 | 5:33 | faster than 72% |
| Row: | 4:37 | 4:44 | faster than 65% |
| Run 6: | 5:18 | 5:25 | faster than 55% |
| Farmers carry: | 2:58 | 1:59 | faster than 7% |
| Run 7: | 5:17 | 5:24 | faster than 55% |
| Sandbag lunges: | 5:08 | 5:19 | faster than 57% |
| Run 8: | 5:35 | 5:50 | faster than 58% |
| Wall balls: | 6:35 | 6:39 | faster than 51% |
| Roxzone: | 13:50 | 7:09 | faster than 1% |
| Runs (8 km) | 40:02 | 42:26 | faster than 62% |
| Stations (8) | 39:28 | ||
| Finish | 1:33:16 | 1:26:20 | 497th of 745 · faster than 33% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Karol has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Warsaw 2026 · best of 2 | 4:34 |
| Sled push | 2:49 | Warsaw 2026 · best of 2 | 3:04 |
| Sled pull | 4:22 | Warsaw 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:36 | Gdańsk 2025 · best of 2 | 5:38 |
| Row | 4:26 | Warsaw 2026 · best of 2 | 4:53 |
| Farmers carry | 1:57 | Warsaw 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:47 | Warsaw 2026 · best of 2 | 5:20 |
| Wall balls | 5:40 | Warsaw 2026 · best of 2 | 7:03 |
| Runs (8 km) | 36:28 | Warsaw 2026 · best of 2 | 41:47 |
| Roxzone | 5:37 | Warsaw 2026 · best of 2 | 7:23 |
How to read
Each station's best across Karol's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Warsaw 2026, against 2,561 Open Men
Shape of the race
This chart shows where Karol sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 90% of the field), weakest on Carry (faster than 45%).
See the numbers
| Part | Karol: faster than |
|---|---|
| Ski | 71% |
| Push | 51% |
| Pull | 50% |
| BBJ | 63% |
| Row | 90% |
| Carry | 45% |
| Lunges | 56% |
| Wall balls | 68% |
| Roxzone | 52% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Karol beat on each part of the race, at this race.Best: Row (faster than 90%); weakest: Farmers carry (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Karol's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:47 faster); weakest: Farmers carry (0:03 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karol against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Karol: 36:32 running, 33:11 at the stations and 5:37 in the roxzone; the longest station was the wall balls (5:40).Below, Typical Open Men: 41:49 running, 35:03 at the stations and 5:43 in the roxzone; the longest station was the wall balls (6:24).
See the numbers
| Part | Karol | Typical Open Men |
|---|---|---|
| Run 1 | 3:18 | 3:56 |
| SkiErg | 4:18 | 4:26 |
| Run 2 | 4:33 | 5:13 |
| Sled push | 2:49 | 2:49 |
| Run 3 | 4:53 | 5:32 |
| Sled pull | 4:22 | 4:21 |
| Run 4 | 4:55 | 5:31 |
| Burpee broad jump | 4:52 | 5:21 |
| Run 5 | 4:49 | 5:40 |
| Row | 4:26 | 4:50 |
| Run 6 | 4:51 | 5:32 |
| Farmers carry | 1:57 | 1:54 |
| Run 7 | 5:09 | 5:31 |
| Sandbag lunges | 4:47 | 4:58 |
| Run 8 | 4:04 | 4:54 |
| Wall balls | 5:40 | 6:24 |
| Roxzone | 5:37 | 5:43 |
| Finish | 1:15:12 | 1:23:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
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