NZL Karlene Baker
4 HYROX races over 3 seasons, all in a team with 2 partners. Best Doubles Women time: 1:08:27 at Sydney 2026. 1 age-group win.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Karlene Baker at each race, oldest on the left; lower is faster.The best was 1:08:27 at Sydney (Jul 2026); Karlene Baker was 11:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Auckland | Feb 2025 | Doubles Women | 1:20:04 |
| Sydney | Jul 2025 | Doubles Women | 1:14:02 |
| Auckland | Jan 2026 | Doubles Women | 1:11:19 |
| Sydney | Jul 2026 | Doubles Women | 1:08:27 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
128th of 3,169 Doubles Women (faster than 95%). Against the 95 who finished around 1:09:07: most time gained on burpee broad jump (0:30), most lost on the eight runs (0:10). Runs 5 to 8 took 2:52 more than runs 1 to 4 (them: 2:39 more).
| Part | Time | Typical here | vs 3,169 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:09 | 4:59 | faster than 87% |
| SkiErg: | 4:22 | 4:39 | faster than 85% |
| Run 2: | 4:12 | 5:16 | faster than 94% |
| Sled push: | 1:20 | 1:35 | faster than 91% |
| Run 3: | 4:16 | 5:28 | faster than 96% |
| Sled pull: | 3:15 | 3:53 | faster than 87% |
| Run 4: | 4:21 | 5:33 | faster than 94% |
| Burpee broad jump: | 2:54 | 4:22 | faster than 97% |
| Run 5: | 4:31 | 5:43 | faster than 93% |
| Row: | 4:51 | 5:03 | faster than 72% |
| Run 6: | 4:28 | 5:42 | faster than 94% |
| Farmers carry: | 1:27 | 1:45 | faster than 89% |
| Run 7: | 4:32 | 5:42 | faster than 94% |
| Sandbag lunges: | 2:59 | 3:48 | faster than 91% |
| Run 8: | 6:19 | 7:56 | faster than 91% |
| Wall balls: | 3:51 | 4:18 | faster than 80% |
| Roxzone: | 6:48 | 9:22 | faster than 97% |
| Runs (8 km) | 36:45 | 46:22 | faster than 94% |
| Stations (8) | 24:59 | ||
| Finish | 1:08:27 | 1:25:22 | 128th of 3,169 · faster than 95% |
37th of 1,356 Doubles Women (faster than 97%).
| Part | Time | Typical here | vs 1,356 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:30 | 6:34 | faster than 90% |
| SkiErg: | 4:10 | 4:31 | faster than 92% |
| Run 2: | 4:55 | 6:06 | faster than 93% |
| Sled push: | 1:42 | 1:55 | faster than 78% |
| Run 3: | 5:05 | 6:31 | faster than 96% |
| Sled pull: | 3:32 | 4:10 | faster than 84% |
| Run 4: | 5:09 | 6:43 | faster than 95% |
| Burpee broad jump: | 3:37 | 4:31 | faster than 81% |
| Run 5: | 5:14 | 6:56 | faster than 95% |
| Row: | 4:42 | 5:15 | faster than 95% |
| Run 6: | 5:10 | 6:52 | faster than 96% |
| Farmers carry: | 1:30 | 1:47 | faster than 89% |
| Run 7: | 5:07 | 6:56 | faster than 97% |
| Sandbag lunges: | 2:59 | 3:56 | faster than 93% |
| Run 8: | 5:31 | 7:39 | faster than 97% |
| Wall balls: | 3:45 | 4:17 | faster than 85% |
| Roxzone: | 3:48 | 6:33 | faster than 98% |
| Runs (8 km) | 41:39 | 54:28 | faster than 96% |
| Stations (8) | 25:57 | ||
| Finish | 1:11:19 | 1:32:18 | 37th of 1,356 · faster than 97% |
291st of 2,331 Doubles Women (faster than 87%). Against the 70 who finished around 1:13:05: most time gained on the eight runs (0:15), most lost on burpee broad jump (0:43). Runs 5 to 8 took 2:22 more than runs 1 to 4 (them: 2:35 more).
| Part | Time | Typical here | vs 2,331 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:17 | 4:56 | faster than 85% |
| SkiErg: | 4:21 | 4:31 | faster than 77% |
| Run 2: | 4:30 | 5:12 | faster than 87% |
| Sled push: | 1:17 | 1:30 | faster than 90% |
| Run 3: | 4:40 | 5:26 | faster than 89% |
| Sled pull: | 3:33 | 4:07 | faster than 84% |
| Run 4: | 4:41 | 5:32 | faster than 89% |
| Burpee broad jump: | 4:12 | 4:10 | faster than 48% |
| Run 5: | 4:42 | 5:39 | faster than 91% |
| Row: | 4:58 | 5:03 | faster than 62% |
| Run 6: | 4:51 | 5:39 | faster than 85% |
| Farmers carry: | 1:48 | 1:55 | faster than 69% |
| Run 7: | 4:43 | 5:39 | faster than 90% |
| Sandbag lunges: | 3:37 | 3:49 | faster than 61% |
| Run 8: | 6:14 | 7:40 | faster than 91% |
| Wall balls: | 4:04 | 4:19 | faster than 67% |
| Roxzone †: | 7:34 | ||
| Runs (8 km) | 38:38 | 45:57 | faster than 89% |
| Stations (8) | 27:50 | ||
| Finish | 1:14:02 | 1:25:17 | 291st of 2,331 · faster than 87% |
135th of 760 Doubles Women (faster than 82%).
| Part | Time | Typical here | vs 760 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:05 | 6:20 | faster than 62% |
| SkiErg: | 4:15 | 4:28 | faster than 80% |
| Run 2: | 5:23 | 5:53 | faster than 77% |
| Sled push: | 1:20 | 1:41 | faster than 94% |
| Run 3: | 5:27 | 6:27 | faster than 90% |
| Sled pull: | 3:29 | 4:00 | faster than 78% |
| Run 4: | 5:46 | 6:42 | faster than 84% |
| Burpee broad jump: | 4:46 | 4:19 | faster than 34% |
| Run 5: | 5:41 | 7:01 | faster than 90% |
| Row: | 4:49 | 5:16 | faster than 91% |
| Run 6: | 5:42 | 6:55 | faster than 89% |
| Farmers carry: | 1:37 | 1:50 | faster than 82% |
| Run 7: | 5:35 | 6:56 | faster than 90% |
| Sandbag lunges: | 3:42 | 3:47 | faster than 53% |
| Run 8: | 5:19 | 6:52 | faster than 94% |
| Wall balls: | 4:04 | 3:57 | faster than 42% |
| Roxzone: | 7:12 | 7:39 | faster than 61% |
| Runs (8 km) | 44:57 | 53:09 | faster than 88% |
| Stations (8) | 28:02 | ||
| Finish | 1:20:04 | 1:30:27 | 135th of 760 · faster than 82% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Karlene has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Auckland 2026 · best of 4 | 4:49 |
| Sled push | 1:17 | Sydney 2025 · best of 4 | 1:52 |
| Sled pull | 3:15 | Sydney 2026 · best of 4 | 4:13 |
| Burpee broad jump | 2:54 | Sydney 2026 · best of 4 | 4:18 |
| Row | 4:42 | Auckland 2026 · best of 4 | 5:13 |
| Farmers carry | 1:27 | Sydney 2026 · best of 4 | 1:52 |
| Sandbag lunges | 2:59 | Sydney 2026 · best of 4 | 3:47 |
| Wall balls | 3:45 | Auckland 2026 · best of 4 | 4:22 |
| Runs (8 km) | 36:45 | Sydney 2026 · best of 4 | 49:17 |
| Roxzone | 3:48 | Auckland 2026 · best of 3 | 7:46 |
How to read
Each station's best across Karlene's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Rosie Simpson3 races
- Amy Arnott1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,169 Doubles Women
Shape of the race
This chart shows where Karlene sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 98% of the field), weakest on Row (faster than 72%).
See the numbers
| Part | Karlene: faster than |
|---|---|
| Ski | 85% |
| Push | 92% |
| Pull | 87% |
| BBJ | 98% |
| Row | 72% |
| Carry | 89% |
| Lunges | 91% |
| Wall balls | 81% |
| Roxzone | 97% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Karlene beat on each part of the race, at this race.Best: Burpee broad jump (faster than 98%); weakest: Row (faster than 72%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Karlene's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (9:37 faster); weakest: Row (0:12 faster).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karlene against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Karlene: 36:49 running, 24:59 at the stations and 6:48 in the roxzone; the longest station was the row (4:51) and the shortest the sled push (1:20).Below, Typical Doubles Women: 46:19 running, 29:23 at the stations and 9:22 in the roxzone; the longest station was the row (5:03) and the shortest the sled push (1:35).
See the numbers
| Part | Karlene | Typical Doubles Women |
|---|---|---|
| Run 1 | 4:09 | 4:59 |
| SkiErg | 4:22 | 4:39 |
| Run 2 | 4:12 | 5:16 |
| Sled push | 1:20 | 1:35 |
| Run 3 | 4:16 | 5:28 |
| Sled pull | 3:15 | 3:53 |
| Run 4 | 4:21 | 5:33 |
| Burpee broad jump | 2:54 | 4:22 |
| Run 5 | 4:31 | 5:43 |
| Row | 4:51 | 5:03 |
| Run 6 | 4:28 | 5:42 |
| Farmers carry | 1:27 | 1:45 |
| Run 7 | 4:32 | 5:42 |
| Sandbag lunges | 2:59 | 3:48 |
| Run 8 | 6:19 | 7:56 |
| Wall balls | 3:51 | 4:18 |
| Roxzone | 6:48 | 9:22 |
| Finish | 1:08:27 | 1:25:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:27.
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