SWE Karla Vernersson
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:20:16 at Stockholm 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stockholm 2025 18 Dec 2025team: Jörgen Wimmer, Karla Vernerssonwhole field → | Doubles Mixed · team 45-49 | 1:20:16 | 796th of 1,45753rd of 116 aged 45-49 | 42:57 | 29:07 | 8:16 | View results | See splits Hide splitsSkiErg4:14faster than 42%Sled push2:07faster than 26%Sled pull4:52faster than 9%Burpee broad jump3:06fastest 27%Row5:03faster than 14%Farmers carry1:38fastest 45%Sandbag lunges3:43fastest 45%Wall balls4:24fastest 41%Runs (8 km)42:57fastest 48%Roxzone8:16faster than 30%Run 15:02fastest 45%Run 25:09faster than 49%Run 35:13fastest 43%Run 45:22fastest 49%Run 55:24fastest 45%Run 65:28faster than 49%Run 75:31faster than 46%Run 85:51faster than 46%Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Jörgen Wimmer, Karla Vernerssonwhole field → | Doubles Mixed · team 40-49 | 1:26:18 | 591st of 841113th of 168 aged 40-49 | 48:16 | 29:58 | 8:10 | View results | See splits Hide splitsSkiErg4:18faster than 30%Sled push2:07faster than 18%Sled pull5:06faster than 8%Burpee broad jump3:39faster than 46%Row5:02faster than 14%Farmers carry1:51faster than 34%Sandbag lunges3:36fastest 40%Wall balls4:19faster than 47%Runs (8 km)48:16faster than 28%Roxzone8:10faster than 36%Run 15:52faster than 16%Run 26:06faster than 16%Run 36:08faster than 22%Run 45:53faster than 34%Run 56:02faster than 37%Run 65:46faster than 41%Run 75:54faster than 36%Run 86:39faster than 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Karla has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Stockholm 2025 · best of 2 | 4:20 |
| Sled push | 2:07 | Stockholm 2025 · best of 2 | 2:11 |
| Sled pull | 4:52 | Stockholm 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:06 | Stockholm 2025 · best of 2 | 3:35 |
| Row | 5:02 | Stockholm 2024 · best of 2 | 4:47 |
| Farmers carry | 1:38 | Stockholm 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:36 | Stockholm 2024 · best of 2 | 4:03 |
| Wall balls | 4:19 | Stockholm 2024 · best of 2 | 4:34 |
| Runs (8 km) | 42:57 | Stockholm 2025 · best of 2 | 45:36 |
| Roxzone | 8:10 | Stockholm 2024 · best of 2 | 7:11 |
How to read
Each station's best across Karla's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jörgen Wimmer2 races
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2025, against 1,457 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karla against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:12 against the typical Doubles Mixed finisher at Stockholm 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:20:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
