SWE Karl Young
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:24:05 at Stockholm 2024.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stockholm 2025 18 Dec 2025team: Karl Young, Niklas Aldénwhole field → | Doubles Men · team 30-34 | 1:25:46 | 798th of 945162nd of 189 aged 30-34 | 47:02 | 31:13 | 7:36 | View results | See splits Hide splitsSkiErg4:11faster than 20%Sled push6:54Sled pull2:33fastest 13%Burpee broad jump3:55faster than 21%Row4:20fastest 48%Farmers carry1:33faster than 47%Sandbag lunges3:34faster than 43%Wall balls4:13fastest 36%Runs (8 km)47:02faster than 16%Roxzone7:36faster than 34%Run 15:20faster than 21%Run 25:34faster than 15%Run 35:52faster than 15%Run 46:02faster than 12%Run 56:07faster than 16%Run 65:55faster than 17%Run 75:51faster than 18%Run 86:25faster than 18%Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Karl Young, Niklas Aldénwhole field → | Doubles Men · team 30-39 | 1:24:05 | 417th of 533174th of 213 aged 30-39 | 49:32 | 26:24 | 8:14 | View results | See splits Hide splitsSkiErg4:26faster than 3%Sled push1:27fastest 34%Sled pull2:50fastest 38%Burpee broad jump3:28faster than 40%Row5:05faster than 4%Farmers carry1:28fastest 29%Sandbag lunges3:18fastest 47%Wall balls4:22faster than 27%Runs (8 km)49:32faster than 14%Roxzone8:14faster than 25%Run 15:47faster than 5%Run 26:19faster than 4%Run 36:32faster than 7%Run 46:18faster than 13%Run 56:29faster than 17%Run 66:04faster than 20%Run 75:57faster than 24%Run 86:09faster than 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Karl has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Stockholm 2025 · best of 2 | 4:04 |
| Sled push | 1:27 | Stockholm 2024 · best of 2 | 1:50 |
| Sled pull | 2:33 | Stockholm 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:28 | Stockholm 2024 · best of 2 | 3:13 |
| Row | 4:20 | Stockholm 2025 · best of 2 | 4:32 |
| Farmers carry | 1:28 | Stockholm 2024 · best of 2 | 1:40 |
| Sandbag lunges | 3:18 | Stockholm 2024 · best of 2 | 3:35 |
| Wall balls | 4:13 | Stockholm 2025 · best of 2 | 4:23 |
| Runs (8 km) | 47:02 | Stockholm 2025 · best of 2 | 42:19 |
| Roxzone | 7:36 | Stockholm 2025 · best of 2 | 6:48 |
How to read
Each station's best across Karl's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Niklas Aldén2 races
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2024, against 533 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karl against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:08 against the typical Doubles Men finisher at Stockholm 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
