MLT Karl Sciortino
7 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Karl has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:37 | Milan 2024 · best of 4 | 4:04 |
| Sled push | 1:33 | Milan 2024 · best of 4 | 1:50 |
| Sled pull | 2:38 | Rimini 2025 · best of 4 | 3:21 |
| Burpee broad jump | 1:57 | Rome 2025 · best of 4 | 3:13 |
| Row | 4:02 | Milan 2024 · best of 4 | 4:32 |
| Farmers carry | 1:20 | Rome 2025 · best of 4 | 1:40 |
| Sandbag lunges | 2:24 | London 2024 · best of 4 | 3:35 |
| Wall balls | 3:31 | Rimini 2025 · best of 4 | 4:23 |
| Runs (8 km) | 30:04 | Rome 2025 · best of 4 | 42:23 |
| Roxzone | 4:28 | Rome 2025 · best of 4 | 6:45 |
How to read
Each station's best across Karl's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Daniel Brincat3 races
- Melvin Borg2 races
- Jurgen Gatt1 race
- Lynden Ellul1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2025, against 1,096 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karl against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 56:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
