GBR Karl Odonnell
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:04:29 at Amsterdam 2024.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Karl Odonnell at each race, oldest on the left; lower is faster.The best was 1:04:29 at Amsterdam (Oct 2024); Karl Odonnell was 0:44 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Doubles Mixed | 1:04:29 |
| London ExCeL | Dec 2025 | Doubles Mixed | 1:05:13 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
218th of 2,853 Doubles Mixed (faster than 92%). Against the 86 who finished around 1:06:27: most time gained on the eight runs (1:20), most lost on sandbag lunges (0:28). Runs 5 to 8 took 2:09 more than runs 1 to 4 (them: 2:30 more).
| Part | Time | Typical here | vs 2,853 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:03 | 3:41 | faster than 87% |
| SkiErg: | 4:14 | 4:38 | faster than 92% |
| Run 2: | 3:24 | 4:16 | faster than 93% |
| Sled push: | 2:08 | 2:07 | faster than 49% |
| Run 3: | 3:31 | 4:26 | faster than 94% |
| Sled pull: | 2:55 | 4:01 | faster than 97% |
| Run 4: | 3:33 | 4:30 | faster than 94% |
| Burpee broad jump: | 3:17 | 3:42 | faster than 68% |
| Run 5: | 3:31 | 4:34 | faster than 95% |
| Row: | 4:31 | 4:52 | faster than 85% |
| Run 6: | 3:35 | 4:32 | faster than 93% |
| Farmers carry: | 1:54 | 1:47 | faster than 35% |
| Run 7: | 3:36 | 4:33 | faster than 93% |
| Sandbag lunges: | 3:45 | 4:00 | faster than 61% |
| Run 8: | 4:58 | 6:16 | faster than 93% |
| Wall balls: | 3:49 | 4:50 | faster than 92% |
| Roxzone: | 9:37 | 12:12 | faster than 92% |
| Runs (8 km) | 29:08 | 36:49 | faster than 94% |
| Stations (8) | 26:33 | ||
| Finish | 1:05:13 | 1:19:20 | 218th of 2,853 · faster than 92% |
42nd of 994 Doubles Mixed (faster than 95%). Against the 30 who finished around 1:05:23: most time gained on the eight runs (0:18), most lost on farmers carry (0:12). Runs 5 to 8 took 2:12 more than runs 1 to 4 (them: 2:18 more).
| Part | Time | Typical here | vs 994 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:18 | 4:16 | faster than 92% |
| SkiErg: | 3:47 | 4:11 | faster than 96% |
| Run 2: | 4:38 | 5:55 | faster than 94% |
| Sled push: | 1:34 | 1:44 | faster than 75% |
| Run 3: | 4:35 | 6:11 | faster than 96% |
| Sled pull: | 2:49 | 3:27 | faster than 87% |
| Run 4: | 4:47 | 6:15 | faster than 94% |
| Burpee broad jump: | 2:52 | 3:27 | faster than 80% |
| Run 5: | 4:51 | 6:22 | faster than 95% |
| Row: | 4:14 | 4:39 | faster than 92% |
| Run 6: | 4:41 | 6:17 | faster than 96% |
| Farmers carry: | 1:41 | 1:40 | faster than 49% |
| Run 7: | 4:52 | 6:19 | faster than 95% |
| Sandbag lunges: | 3:02 | 3:43 | faster than 83% |
| Run 8: | 5:05 | 6:41 | faster than 94% |
| Wall balls: | 3:33 | 4:05 | faster than 89% |
| Roxzone: | 4:17 | 6:04 | faster than 95% |
| Runs (8 km) | 36:44 | 48:32 | faster than 95% |
| Stations (8) | 23:32 | ||
| Finish | 1:04:29 | 1:22:06 | 42nd of 994 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Karl has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:47 | Amsterdam 2024 · best of 2 | 4:21 |
| Sled push | 1:34 | Amsterdam 2024 · best of 2 | 2:12 |
| Sled pull | 2:49 | Amsterdam 2024 · best of 2 | 3:59 |
| Burpee broad jump | 2:52 | Amsterdam 2024 · best of 2 | 3:36 |
| Row | 4:14 | Amsterdam 2024 · best of 2 | 4:47 |
| Farmers carry | 1:41 | Amsterdam 2024 · best of 2 | 1:50 |
| Sandbag lunges | 3:02 | Amsterdam 2024 · best of 2 | 4:03 |
| Wall balls | 3:33 | Amsterdam 2024 · best of 2 | 4:34 |
| Runs (8 km) | 29:08 | London ExCeL 2025 · best of 2 | 45:37 |
| Roxzone | 4:17 | Amsterdam 2024 · best of 2 | 7:08 |
How to read
Each station's best across Karl's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sophia Flynn2 races
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2024, against 994 Doubles Mixed
Shape of the race
This chart shows where Karl sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 96% of the field), weakest on Carry (faster than 50%).
See the numbers
| Part | Karl: faster than |
|---|---|
| Ski | 96% |
| Push | 76% |
| Pull | 88% |
| BBJ | 81% |
| Row | 93% |
| Carry | 50% |
| Lunges | 83% |
| Wall balls | 89% |
| Roxzone | 95% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Karl beat on each part of the race, at this race.Best: SkiErg (faster than 96%); weakest: Farmers carry (faster than 50%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Karl's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (11:48 faster); weakest: Farmers carry (0:01 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karl against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Karl: 36:46 running, 23:32 at the stations and 4:17 in the roxzone; the longest station was the row (4:14) and the shortest the sled push (1:34).Below, Typical Doubles Mixed: 48:16 running, 26:56 at the stations and 6:04 in the roxzone; the longest station was the row (4:39).
See the numbers
| Part | Karl | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 3:18 | 4:16 |
| SkiErg | 3:47 | 4:11 |
| Run 2 | 4:38 | 5:55 |
| Sled push | 1:34 | 1:44 |
| Run 3 | 4:35 | 6:11 |
| Sled pull | 2:49 | 3:27 |
| Run 4 | 4:47 | 6:15 |
| Burpee broad jump | 2:52 | 3:27 |
| Run 5 | 4:51 | 6:22 |
| Row | 4:14 | 4:39 |
| Run 6 | 4:41 | 6:17 |
| Farmers carry | 1:41 | 1:40 |
| Run 7 | 4:52 | 6:19 |
| Sandbag lunges | 3:02 | 3:43 |
| Run 8 | 5:05 | 6:41 |
| Wall balls | 3:33 | 4:05 |
| Roxzone | 4:17 | 6:04 |
| Finish | 1:04:29 | 1:22:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:29.
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