GBR Karl Finch
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:17:11 at Birmingham 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sep 2026team: Karl Finch, Leah Brookswhole field → | Doubles Mixed · team 25-29 | 1:20:19 | 274th of 76269th of 180 aged 25-29 | 40:51 | 33:01 | 6:31 | View results | See splits Hide splitsSkiErg4:34faster than 12%Sled push3:11faster than 29%Sled pull4:20fastest 50%Burpee broad jump3:47faster than 42%Row5:07faster than 30%Farmers carry1:59faster than 41%Sandbag lunges4:17faster than 38%Wall balls5:46faster than 18%Runs (8 km)40:51fastest 23%Roxzone6:31fastest 33%Run 14:56fastest 23%Run 24:32fastest 18%Run 34:49fastest 17%Run 45:03fastest 24%Run 55:12fastest 26%Run 65:11fastest 24%Run 75:28fastest 34%Run 85:43fastest 29%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Leah Brooks, Karl Finchwhole field → | Doubles Mixed · team 25-29 | 1:17:11 | 877th of 2,158205th of 432 aged 25-29 | 42:28 | 27:57 | 6:52 | View results | See splits Hide splitsSkiErg4:11fastest 33%Sled push1:36fastest 3%Sled pull4:19faster than 36%Burpee broad jump3:31fastest 50%Row4:37fastest 37%Farmers carry1:46fastest 47%Sandbag lunges3:26fastest 29%Wall balls4:31fastest 44%Runs (8 km)42:28fastest 44%Roxzone6:52faster than 40%Run 16:13faster than 39%Run 24:59fastest 44%Run 35:15fastest 45%Run 45:18fastest 46%Run 55:21fastest 44%Run 65:19fastest 46%Run 75:08fastest 37%Run 84:59fastest 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Karl has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Birmingham 2025 · best of 2 | 4:20 |
| Sled push | 1:36 | Birmingham 2025 · best of 2 | 2:11 |
| Sled pull | 4:19 | Birmingham 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:31 | Birmingham 2025 · best of 2 | 3:35 |
| Row | 4:37 | Birmingham 2025 · best of 2 | 4:47 |
| Farmers carry | 1:46 | Birmingham 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:26 | Birmingham 2025 · best of 2 | 4:03 |
| Wall balls | 4:31 | Birmingham 2025 · best of 2 | 4:34 |
| Runs (8 km) | 40:51 | Tenerife 2026 · best of 2 | 45:36 |
| Roxzone | 6:31 | Tenerife 2026 · best of 2 | 7:11 |
How to read
Each station's best across Karl's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Leah Brooks2 races
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,158 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karl against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:22 against the typical Doubles Mixed finisher at Birmingham 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:17:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
