IRL Karl Doherty
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Karl Doherty at each race, oldest on the left; lower is faster.The best was 1:06:08 at Manchester (Jan 2026); Karl Doherty was 12:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2024 | Open Men | 1:18:49 |
| Manchester | Jan 2026 | Open Men | 1:06:08 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
159th of 2,544 Open Men (faster than 93%). Against the 76 who finished around 1:05:09: most time gained on burpee broad jump (1:51), most lost on the roxzone (1:53). Runs 5 to 8 took 2:29 more than runs 1 to 4 (them: 1:16 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 2:50 | 3:35 | faster than 97% |
| SkiErg: | 4:21 | 4:23 | faster than 55% |
| Run 2: | 3:54 | 5:04 | faster than 98% |
| Sled push: | 1:55 | 2:43 | faster than 97% |
| Run 3: | 4:15 | 5:26 | faster than 96% |
| Sled pull: | 3:43 | 4:25 | faster than 80% |
| Run 4: | 4:20 | 5:29 | faster than 95% |
| Burpee broad jump: | 2:07 | 5:27 | faster than 99% |
| Run 5: | 4:33 | 5:38 | faster than 92% |
| Row: | 4:21 | 4:44 | faster than 88% |
| Run 6: | 4:27 | 5:31 | faster than 93% |
| Farmers carry: | 1:33 | 2:10 | faster than 95% |
| Run 7: | 4:30 | 5:29 | faster than 92% |
| Sandbag lunges: | 4:02 | 5:23 | faster than 86% |
| Run 8: | 4:18 | 4:44 | faster than 70% |
| Wall balls: | 5:31 | 7:00 | faster than 77% |
| Roxzone: | 5:35 | 5:26 | faster than 47% |
| Runs (8 km) | 33:04 | 41:15 | faster than 94% |
| Stations (8) | 27:33 | ||
| Finish | 1:06:08 | 1:24:01 | 159th of 2,544 · faster than 93% |
332nd of 2,466 Doubles Men (faster than 86%). Against the 75 who finished around 1:02:10: most time gained on the eight runs (1:11), most lost on sled pull (0:24). Runs 5 to 8 took 0:06 more than runs 1 to 4 (them: 0:07 less).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:32 | 5:20 | faster than 87% |
| SkiErg: | 4:00 | 3:59 | faster than 48% |
| Run 2: | 3:44 | 4:32 | faster than 92% |
| Sled push: | 1:51 | 1:52 | faster than 52% |
| Run 3: | 3:55 | 4:51 | faster than 91% |
| Sled pull: | 3:15 | 3:13 | faster than 48% |
| Run 4: | 4:02 | 4:53 | faster than 88% |
| Burpee broad jump: | 2:42 | 3:07 | faster than 72% |
| Run 5: | 4:09 | 5:01 | faster than 86% |
| Row: | 4:17 | 4:25 | faster than 67% |
| Run 6: | 4:01 | 4:54 | faster than 89% |
| Farmers carry: | 1:15 | 1:37 | faster than 96% |
| Run 7: | 4:10 | 4:54 | faster than 85% |
| Sandbag lunges: | 3:11 | 3:24 | faster than 64% |
| Run 8: | 3:58 | 4:54 | faster than 91% |
| Wall balls: | 3:51 | 4:25 | faster than 83% |
| Roxzone: | 4:56 | 5:50 | faster than 80% |
| Runs (8 km) | 32:28 | 39:20 | faster than 90% |
| Stations (8) | 24:22 | ||
| Finish | 1:01:40 | 1:11:29 | 332nd of 2,466 · faster than 86% |
602nd of 1,766 Open Men (faster than 65%). Against the 54 who finished around 1:19:05: most time gained on the eight runs (1:29), most lost on wall balls (5:45). Runs 5 to 8 took 2:10 more than runs 1 to 4 (them: 1:44 more).
| Part | Time | Typical here | vs 1,766 Open Men here |
|---|---|---|---|
| Run 1: | 3:40 | 3:09 | faster than 15% |
| SkiErg: | 4:16 | 4:18 | faster than 54% |
| Run 2: | 4:20 | 5:11 | faster than 95% |
| Sled push: | 2:04 | 2:42 | faster than 91% |
| Run 3: | 5:02 | 5:43 | faster than 83% |
| Sled pull: | 4:21 | 4:39 | faster than 62% |
| Run 4: | 5:00 | 5:45 | faster than 85% |
| Burpee broad jump: | 4:00 | 5:51 | faster than 90% |
| Run 5: | 5:31 | 5:59 | faster than 69% |
| Row: | 4:37 | 4:49 | faster than 74% |
| Run 6: | 5:22 | 5:49 | faster than 71% |
| Farmers carry: | 1:49 | 2:05 | faster than 75% |
| Run 7: | 4:59 | 5:48 | faster than 87% |
| Sandbag lunges: | 3:39 | 5:03 | faster than 92% |
| Run 8: | 4:20 | 4:21 | faster than 50% |
| Wall balls: | 11:52 | 6:40 | faster than 4% |
| Roxzone: | 4:08 | 5:07 | faster than 82% |
| Runs (8 km) | 38:09 | 42:03 | faster than 76% |
| Stations (8) | 36:38 | ||
| Finish | 1:18:49 | 1:24:03 | 602nd of 1,766 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Karl has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Dublin 2024 · best of 2 | 4:34 |
| Sled push | 1:55 | Manchester 2026 · best of 2 | 3:04 |
| Sled pull | 3:43 | Manchester 2026 · best of 2 | 4:57 |
| Burpee broad jump | 2:07 | Manchester 2026 · best of 2 | 5:38 |
| Row | 4:21 | Manchester 2026 · best of 2 | 4:53 |
| Farmers carry | 1:33 | Manchester 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:39 | Dublin 2024 · best of 2 | 5:20 |
| Wall balls | 5:31 | Manchester 2026 · best of 2 | 7:03 |
| Runs (8 km) | 33:04 | Manchester 2026 · best of 2 | 41:47 |
| Roxzone | 4:08 | Dublin 2024 · best of 2 | 7:23 |
How to read
Each station's best across Karl's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sean Mc mahon1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2026, against 2,544 Open Men
Shape of the race
This chart shows where Karl sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Roxzone (faster than 48%).
See the numbers
| Part | Karl: faster than |
|---|---|
| Ski | 56% |
| Push | 98% |
| Pull | 80% |
| BBJ | 99% |
| Row | 89% |
| Carry | 95% |
| Lunges | 87% |
| Wall balls | 77% |
| Roxzone | 48% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Karl beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Roxzone (faster than 48%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Karl's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:11 faster); weakest: Roxzone (0:09 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karl against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Karl: 33:07 running, 27:34 at the stations and 5:35 in the roxzone; the longest station was the wall balls (5:31).Below, Typical Open Men: 40:56 running, 36:15 at the stations and 5:26 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Karl | Typical Open Men |
|---|---|---|
| Run 1 | 2:50 | 3:35 |
| SkiErg | 4:21 | 4:23 |
| Run 2 | 3:54 | 5:04 |
| Sled push | 1:55 | 2:43 |
| Run 3 | 4:15 | 5:26 |
| Sled pull | 3:43 | 4:25 |
| Run 4 | 4:20 | 5:29 |
| Burpee broad jump | 2:07 | 5:27 |
| Run 5 | 4:33 | 5:38 |
| Row | 4:21 | 4:44 |
| Run 6 | 4:27 | 5:31 |
| Farmers carry | 1:33 | 2:10 |
| Run 7 | 4:30 | 5:29 |
| Sandbag lunges | 4:02 | 5:23 |
| Run 8 | 4:18 | 4:44 |
| Wall balls | 5:31 | 7:00 |
| Roxzone | 5:35 | 5:26 |
| Finish | 1:06:08 | 1:24:01 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:08.
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