GBR Karis Holleron
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Carli Henderson, Karis Holleronwhole field → | Doubles Women · team 35-39 | 1:12:51 | 432nd of 3,49160th of 619 aged 35-39 | 34:12* | 27:30* | 11:14 | View results | See splits Hide splitsSkiErg4:57fastest 30%Sled push1:25fastest 2%Sled pull3:55fastest 33%Burpee broad jump3:28fastest 17%Row5:15fastest 43%Farmers carry1:22fastest 2%Sandbag lunges2:57fastest 11%Wall balls4:11fastest 33%Runs (8 km)34:12fastest 14%Roxzone11:14fastest 14%Run 13:39fastest 27%Run 24:15fastest 27%Run 34:05fastest 13%Run 44:09fastest 14%Run 54:11fastest 13%Run 64:03fastest 10%Run 74:08fastest 11%Run 85:44fastest 14%Full report for this race → |
| Madrid 2025 27 Nov 2025team: Karis Holleron, Chris Prestonwhole field → | Doubles Mixed · team 30-34 | 1:19:10 | 653rd of 1,659213th of 437 aged 30-34 | 43:39 | 28:57 | 6:36 | View results | See splits Hide splitsSkiErg4:28fastest 33%Sled push2:01fastest 26%Sled pull4:48faster than 15%Burpee broad jump3:00fastest 19%Row4:40fastest 40%Farmers carry1:47fastest 29%Sandbag lunges3:29fastest 27%Wall balls4:44faster than 44%Runs (8 km)43:39fastest 42%Roxzone6:36fastest 43%Run 15:16faster than 45%Run 25:09fastest 42%Run 35:27fastest 46%Run 45:19fastest 39%Run 55:38fastest 47%Run 65:25fastest 41%Run 75:23fastest 40%Run 86:04fastest 36%Full report for this race → |
| London 2025 3 May 2025team: Karis Holleron, Sophie Atyeowhole field → | Doubles Women · team U29 | 1:27:35 | 706th of 1,118258th of 361 aged U29 | 53:05 | 27:05 | 7:29 | View results | See splits Hide splitsSkiErg4:26fastest 27%Sled push1:30fastest 9%Sled pull4:01faster than 42%Burpee broad jump4:02fastest 42%Row4:51fastest 25%Farmers carry1:54faster than 37%Sandbag lunges2:43fastest 5%Wall balls3:38fastest 8%Runs (8 km)53:05faster than 24%Roxzone7:29faster than 16%Run 15:36fastest 43%Run 26:17faster than 18%Run 36:41faster than 14%Run 46:26faster than 21%Run 56:46faster than 17%Run 66:49faster than 16%Run 76:18faster than 29%Run 88:15faster than 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Karis has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | London 2025 · best of 2 | 4:48 |
| Sled push | 1:25 | London ExCeL 2025 · best of 2 | 1:51 |
| Sled pull | 3:55 | London ExCeL 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:28 | London ExCeL 2025 · best of 2 | 4:17 |
| Row | 4:51 | London 2025 · best of 2 | 5:12 |
| Farmers carry | 1:22 | London ExCeL 2025 · best of 2 | 1:52 |
| Sandbag lunges | 2:43 | London 2025 · best of 2 | 3:47 |
| Wall balls | 3:38 | London 2025 · best of 2 | 4:22 |
| Runs (8 km) | 34:12 | London ExCeL 2025 · best of 2 | 49:12 |
| Roxzone | 7:29 | London 2025 · best of 2 | 7:49 |
How to read
Each station's best across Karis's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Carli Henderson1 race
- Chris Preston1 race
- Sophie Atyeo1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karis against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:51.
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