GBR Karine Gourlay
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 2:16:09 (Stockholm 2026) · Doubles Women 1:40:29 (Glasgow 2025).
Two results in one division at the same race (Doubles Women at Glasgow 2025): either two athletes called Karine Gourlay, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026what the whole field did → | Open Women · 65-69 | 2:16:09 | 98th of 110 | 1:00:15 | 57:11 7 of 8 | 18:49 | splitsSkiErg5:57Sled push3:58Sled pull7:02Burpee broad jump15:56Row6:38Farmers carry3:41Sandbag lunges—Wall balls13:54Run 14:20Run 27:38Run 37:31Run 47:55Run 57:57Run 67:57Run 77:47Run 89:13Full report for this race → |
| Glasgow 2026 13 Mar 2026team: Kerry Finlayson, Karine Gourlaywhat the whole field did → | Doubles Women · team 55-59 | 2:00:16 | 2297th of 2,386 | 1:08:45 | 42:48 | 8:48 | splitsSkiErg5:28Sled push2:08Sled pull5:32Burpee broad jump8:18Row6:13Farmers carry2:29Sandbag lunges6:12Wall balls6:28Run 18:12Run 28:02Run 38:04Run 48:07Run 58:28Run 68:18Run 78:25Run 811:12Full report for this race → |
| Gdańsk 2025 11 Oct 2025what the whole field did → | Open Women · 65-69 | 2:32:42 | 336th of 339 | 1:04:36 | 1:16:16 | 11:55 | splitsSkiErg5:49Sled push4:02Sled pull10:34Burpee broad jump18:17Row7:14Farmers carry3:32Sandbag lunges8:49Wall balls17:59Run 15:29Run 27:13Run 37:28Run 47:44Run 511:44Run 67:41Run 78:00Run 89:19Full report for this race → |
| Glasgow 2025 16 Mar 2025team: Lorna Hamilton, Karine Gourlaywhat the whole field did → | Doubles Women · team 60-69 | 2:00:28 | 1820th of 1,847 | 1:06:29 | 44:23 | 9:39 | splitsSkiErg5:18Sled push2:07Sled pull5:55Burpee broad jump9:39Row5:58Farmers carry2:14Sandbag lunges6:53Wall balls6:19Run 15:58Run 28:11Run 38:22Run 48:54Run 59:12Run 69:12Run 79:33Run 87:10Full report for this race → |
| Glasgow 2025 16 Mar 2025team: Karine Gourlay, Lorna Hamiltonwhat the whole field did → | Doubles Women · team 50-59 | 1:40:29 | 1566th of 1,847 | 59:58 | 33:39 | 6:56 | splitsSkiErg4:40Sled push1:40Sled pull4:20Burpee broad jump5:43Row5:37Farmers carry2:15Sandbag lunges4:33Wall balls4:51Run 15:25Run 27:19Run 37:32Run 47:34Run 57:52Run 67:42Run 77:45Run 88:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Stockholm 2026, against 110 Open Women
Shape of the race
no splitWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karine against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 10:47 against the typical Open Women finisher at Stockholm 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:16:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
