NOR Karina Starup
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2025 26 Sep 2025team: Karina Starup, Ann Kristin Schiewhole field → | Pro Doubles Women · team 30-34 | 1:18:16 | 79th of 13720th of 31 aged 30-34 | 47:07 | 25:14 | 5:58 | View results | See splits Hide splitsSkiErg3:54fastest 5%Sled push2:02fastest 47%Sled pull3:01fastest 5%Burpee broad jump3:19faster than 40%Row4:18fastest 9%Farmers carry1:24fastest 2%Sandbag lunges3:44faster than 46%Wall balls3:32fastest 16%Runs (8 km)47:07faster than 25%Roxzone5:58faster than 36%Run 14:29fastest 50%Run 26:04faster than 21%Run 36:07faster than 27%Run 46:22faster than 20%Run 56:15faster than 25%Run 66:11faster than 29%Run 76:17faster than 26%Run 85:27faster than 26%Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Marianne Wang Brustad, Karina Starupwhole field → | Doubles Women · team U29 | 1:12:20 | 48th of 60325th of 200 aged U29 | 42:14 | 23:48 | 6:24 | View results | See splits Hide splitsSkiErg4:02fastest 2%Sled push1:19fastest 14%Sled pull3:09fastest 13%Burpee broad jump2:36fastest 1%Row4:13fastest 1%Farmers carry1:50faster than 44%Sandbag lunges3:14fastest 36%Wall balls3:25fastest 6%Runs (8 km)42:14fastest 16%Roxzone6:24fastest 8%Run 14:42fastest 10%Run 25:06fastest 18%Run 35:14fastest 16%Run 45:33fastest 27%Run 55:47fastest 31%Run 65:17fastest 13%Run 75:13fastest 13%Run 85:25fastest 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Ann Kristin Schie1 race
- Marianne Wang Brustad1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2025, against 137 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karina against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:23 against the typical Pro Doubles Women finisher at Oslo 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:18:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
