SWE Karin Nygård Höijer
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stockholm 2025 18 Dec 2025team: Karin Nygård Höijer, Erica Gjalbywhole field → | Doubles Women · team 45-49 | 1:17:37 | 307th of 1,24922nd of 98 aged 45-49 | 40:03 | 29:17 | 8:23 | View results | See splits Hide splitsSkiErg4:24fastest 22%Sled push1:36faster than 46%Sled pull3:41fastest 40%Burpee broad jump4:20faster than 46%Row5:00faster than 49%Farmers carry1:39fastest 38%Sandbag lunges4:22faster than 20%Wall balls4:15fastest 40%Runs (8 km)40:03fastest 12%Roxzone8:23faster than 42%Run 14:42fastest 11%Run 24:53fastest 17%Run 34:57fastest 12%Run 45:00fastest 13%Run 55:08fastest 14%Run 65:02fastest 12%Run 75:07fastest 15%Run 85:18fastest 14%Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Karin Nygard Hoijer, Anne Buckerswhole field → | Pro Doubles Women · team 40-49 | 1:17:42 | 33rd of 648th of 13 aged 40-49 | 43:07 | 27:26 | 7:12 | View results | See splits Hide splitsSkiErg4:13fastest 39%Sled push1:40fastest 12%Sled pull3:51fastest 27%Burpee broad jump3:21faster than 49%Row4:37fastest 35%Farmers carry1:56faster than 28%Sandbag lunges3:47fastest 50%Wall balls4:01faster than 49%Runs (8 km)43:07faster than 46%Roxzone7:12faster than 47%Run 14:57faster than 42%Run 25:09faster than 37%Run 35:18faster than 46%Run 45:31faster than 40%Run 55:34faster than 43%Run 65:35faster than 36%Run 75:17fastest 45%Run 85:49faster than 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Anne Buckers1 race
- Erica Gjalby1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2025, against 1,249 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karin against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:42 against the typical Doubles Women finisher at Stockholm 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:17:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
