FRA Karim Arfaoui
7 HYROX results (3 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:07:52 (Nice 2026) · Doubles Men 0:58:25 (Warsaw Apr 2026) · Doubles Mixed 1:15:07 (Warsaw Apr 2026) · Pro Doubles Men 1:06:29 (Marseille 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 11:03 faster (1:18:55 to 1:07:52).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw Apr 2026 19 Apr 2026team: Karim Arfaoui, Safa Arfaouiwhat the whole field did → | Doubles Mixed · team 25-29 | 1:15:07 | top 38% 455/1,199 | 43:33 | 26:09 | 5:30 | splitsSkiErg4:02Sled push2:22Sled pull3:26Burpee broad jump2:37Row4:30Farmers carry2:02Sandbag lunges2:56Wall balls4:14Run 14:19Run 25:36Run 35:51Run 45:58Run 55:51Run 65:46Run 75:40Run 84:36Full report for this race → |
| Warsaw Apr 2026 16 Apr 2026team: Pierre-Alexandre Marange, Karim Arfaouiwhat the whole field did → | Doubles Men · team 25-29 | 0:58:25 | top 4% 31/992 | 31:59 | 22:51 | 3:39 | splitsSkiErg3:53Sled push1:43Sled pull3:09Burpee broad jump2:22Row4:14Farmers carry1:33Sandbag lunges2:26Wall balls3:31Run 12:58Run 24:05Run 34:16Run 44:26Run 54:15Run 64:16Run 74:18Run 83:27Full report for this race → |
| Nice 2026 14 Feb 2026what the whole field did → | Open Men · 25-29 | 1:07:52 | top 10% 201/2,108 | 32:22 | 30:47 | 4:47 | splitsSkiErg4:25Sled push3:10Sled pull4:38Burpee broad jump3:17Row4:31Farmers carry1:44Sandbag lunges4:07Wall balls4:55Run 14:01Run 23:52Run 34:04Run 44:02Run 54:08Run 64:08Run 74:08Run 84:03Full report for this race → |
| Rome 2025 28 Sept 2025team: Nicolas Borges Martins, Karim Arfaouiwhat the whole field did → | Doubles Men · team 25-29 | 1:02:27 | top 12% 123/1,096 | 32:34 | 24:23 | 5:35 | splitsSkiErg3:55Sled push1:57Sled pull3:22Burpee broad jump1:55Row4:22Farmers carry1:40Sandbag lunges3:27Wall balls3:45Run 15:00Run 23:44Run 33:51Run 43:58Run 53:56Run 63:49Run 73:54Run 84:26Full report for this race → |
| Paris 2025 8 Feb 2025what the whole field did → | Open Men · 16-24 | 1:15:13 | top 29% 603/2,082 | 35:13 | 34:07 | 5:56 | splitsSkiErg4:31Sled push2:55Sled pull5:13Burpee broad jump3:43Row4:36Farmers carry1:55Sandbag lunges4:38Wall balls6:36Run 14:47Run 24:21Run 34:28Run 44:22Run 54:28Run 64:24Run 74:24Run 84:03Full report for this race → |
| Marseille 2024 6 Dec 2024team: Karim Arfaoui, Nicolas Borges Martinswhat the whole field did → | Pro Doubles Men · team U29 | 1:06:29 | top 39% 55/142 | 33:02 | 28:07 | 5:26 | splitsSkiErg3:42Sled push2:34Sled pull4:45Burpee broad jump2:20Row4:23Farmers carry1:46Sandbag lunges4:45Wall balls3:52Run 15:28Run 23:46Run 33:53Run 43:51Run 54:04Run 63:54Run 74:00Run 84:09Full report for this race → |
| Milan 2024 18 Oct 2024what the whole field did → | Open Men · 16-24 | 1:18:55 | top 22% 294/1,370 | 35:32 | 36:58 | 6:29 | splitsSkiErg4:27Sled push2:47Sled pull6:38Burpee broad jump4:36Row4:37Farmers carry2:39Sandbag lunges5:06Wall balls6:08Run 15:35Run 24:30Run 34:28Run 44:38Run 54:21Run 64:12Run 74:11Run 83:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Nice 2026, against 2,108 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karim against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:24 against the typical Open Men finisher at Nice 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:07:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
