GBR Karen Taylor
4 HYROX races over 2 seasons, all in a team with 3 partners. Best Doubles Women time: 1:18:30 at Dublin 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Karen Taylor at each race, oldest on the left; lower is faster.The best was 1:18:30 at Dublin (Nov 2025); Karen Taylor was 4:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Doubles Women | 1:37:26 |
| Dublin | Nov 2025 | Doubles Women | 1:18:30 |
| Glasgow | Mar 2026 | Doubles Women | 1:38:12 |
| Málaga | Apr 2026 | Doubles Women | 1:32:48 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
1,108th of 1,468 Doubles Women (faster than 24%). Against the 44 who finished around 1:32:38: most time gained on the eight runs (2:29), most lost on burpee broad jump (1:22). Runs 5 to 8 took 0:56 more than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 1,468 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:05 | 5:23 | faster than 16% |
| SkiErg: | 4:59 | 4:43 | faster than 21% |
| Run 2: | 5:55 | 5:38 | faster than 36% |
| Sled push: | 2:16 | 1:48 | faster than 8% |
| Run 3: | 6:14 | 5:53 | faster than 34% |
| Sled pull: | 4:27 | 4:05 | faster than 32% |
| Run 4: | 6:00 | 5:56 | faster than 47% |
| Burpee broad jump: | 6:00 | 4:13 | faster than 11% |
| Run 5: | 6:14 | 6:03 | faster than 41% |
| Row: | 5:41 | 5:16 | faster than 19% |
| Run 6: | 6:15 | 5:58 | faster than 38% |
| Farmers carry: | 2:10 | 1:46 | faster than 7% |
| Run 7: | 6:16 | 6:01 | faster than 38% |
| Sandbag lunges: | 5:06 | 3:36 | faster than 8% |
| Run 8: | 6:25 | 5:53 | faster than 30% |
| Wall balls: | 5:13 | 4:15 | faster than 15% |
| Roxzone: | 7:42 | 7:14 | faster than 42% |
| Runs (8 km) | 49:20 | 46:53 | faster than 35% |
| Stations (8) | 35:52 | ||
| Finish | 1:32:48 | 1:24:02 | 1108th of 1,468 · faster than 24% |
1,725th of 2,386 Doubles Women (faster than 27%). Against the 74 who finished around 1:37:05: most time gained on the eight runs (0:50), most lost on burpee broad jump (1:19). Runs 5 to 8 took 3:07 more than runs 1 to 4 (them: 2:02 more).
| Part | Time | Typical here | vs 2,386 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:44 | 6:15 | faster than 31% |
| SkiErg: | 4:49 | 4:49 | faster than 51% |
| Run 2: | 6:11 | 6:02 | faster than 43% |
| Sled push: | 2:25 | 1:49 | faster than 3% |
| Run 3: | 6:35 | 6:19 | faster than 40% |
| Sled pull: | 4:09 | 3:59 | faster than 40% |
| Run 4: | 6:40 | 6:23 | faster than 39% |
| Burpee broad jump: | 6:31 | 4:28 | faster than 10% |
| Run 5: | 6:54 | 6:28 | faster than 37% |
| Row: | 5:48 | 5:24 | faster than 18% |
| Run 6: | 6:50 | 6:25 | faster than 36% |
| Farmers carry: | 2:06 | 1:56 | faster than 26% |
| Run 7: | 6:58 | 6:25 | faster than 33% |
| Sandbag lunges: | 5:08 | 3:56 | faster than 14% |
| Run 8: | 8:35 | 7:15 | faster than 22% |
| Wall balls: | 5:12 | 4:49 | faster than 34% |
| Roxzone: | 6:44 | 5:47 | faster than 31% |
| Runs (8 km) | 55:24 | 51:40 | faster than 35% |
| Stations (8) | 36:08 | ||
| Finish | 1:38:12 | 1:29:12 | 1725th of 2,386 · faster than 27% |
475th of 1,507 Doubles Women (faster than 68%). Against the 45 who finished around 1:18:01: most time gained on the eight runs (0:15), most lost on the roxzone (2:41). Runs 5 to 8 took 0:53 more than runs 1 to 4 (them: 1:24 more).
| Part | Time | Typical here | vs 1,507 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:44 | 3:54 | faster than 61% |
| SkiErg: | 4:53 | 4:45 | faster than 32% |
| Run 2: | 5:56 | 6:14 | faster than 64% |
| Sled push: | 1:45 | 1:39 | faster than 34% |
| Run 3: | 6:10 | 6:33 | faster than 67% |
| Sled pull: | 4:14 | 3:57 | faster than 34% |
| Run 4: | 6:04 | 6:38 | faster than 74% |
| Burpee broad jump: | 4:38 | 4:21 | faster than 41% |
| Run 5: | 6:07 | 6:45 | faster than 76% |
| Row: | 5:03 | 5:11 | faster than 65% |
| Run 6: | 6:09 | 6:43 | faster than 74% |
| Farmers carry: | 1:48 | 1:51 | faster than 56% |
| Run 7: | 6:14 | 6:44 | faster than 72% |
| Sandbag lunges: | 0:03 ‡ | 3:38 | |
| Run 8: | 4:17 | 4:37 | faster than 69% |
| Wall balls: | 4:28 | 4:30 | faster than 52% |
| Roxzone: | 7:06 | 4:56 | faster than 14% |
| Runs (8 km) | 44:37 | 48:09 | faster than 73% |
| Stations (8) | 26:52 | ||
| Finish | 1:18:30 | 1:23:19 | 475th of 1,507 · faster than 68% |
1,476th of 1,847 Doubles Women (faster than 20%). Against the 55 who finished around 1:37:30: most time gained on wall balls (0:16), most lost on burpee broad jump (0:43). Runs 5 to 8 took 3:36 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 1,847 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:07 | 4:41 | faster than 22% |
| SkiErg: | 4:41 | 4:38 | faster than 44% |
| Run 2: | 6:47 | 6:22 | faster than 35% |
| Sled push: | 1:47 | 1:47 | faster than 52% |
| Run 3: | 7:10 | 6:39 | faster than 29% |
| Sled pull: | 4:35 | 3:55 | faster than 18% |
| Run 4: | 7:21 | 6:42 | faster than 26% |
| Burpee broad jump: | 5:56 | 4:15 | faster than 12% |
| Run 5: | 7:50 | 6:52 | faster than 21% |
| Row: | 5:46 | 5:10 | faster than 7% |
| Run 6: | 7:46 | 6:47 | faster than 20% |
| Farmers carry: | 2:12 | 1:49 | faster than 7% |
| Run 7: | 8:04 | 6:50 | faster than 17% |
| Sandbag lunges: | 5:01 | 3:42 | faster than 9% |
| Run 8: | 6:21 | 5:24 | faster than 22% |
| Wall balls: | 4:37 | 4:18 | faster than 32% |
| Roxzone: | 6:33 | 5:42 | faster than 29% |
| Runs (8 km) | 56:23 | 50:53 | faster than 23% |
| Stations (8) | 34:35 | ||
| Finish | 1:37:26 | 1:26:33 | 1476th of 1,847 · faster than 20% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Karen has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | Glasgow 2025 · best of 4 | 4:49 |
| Sled push | 1:45 | Dublin 2025 · best of 4 | 1:52 |
| Sled pull | 4:09 | Glasgow 2026 · best of 4 | 4:13 |
| Burpee broad jump | 4:38 | Dublin 2025 · best of 4 | 4:18 |
| Row | 5:03 | Dublin 2025 · best of 4 | 5:13 |
| Farmers carry | 1:48 | Dublin 2025 · best of 4 | 1:52 |
| Sandbag lunges | 5:01 | Glasgow 2025 · best of 3 | 3:47 |
| Wall balls | 4:28 | Dublin 2025 · best of 4 | 4:22 |
| Runs (8 km) | 44:37 | Dublin 2025 · best of 4 | 49:17 |
| Roxzone | 6:33 | Glasgow 2025 · best of 4 | 7:46 |
How to read
Each station's best across Karen's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Laura Hogarth2 races
- Cat Rhun1 race
- Jane Richmond1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 1,507 Doubles Women
Shape of the race
no splitWall ballsRoxzoneRuns
This chart shows where Karen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 73% of the field), weakest on Roxzone (faster than 15%).
See the numbers
| Part | Karen: faster than |
|---|---|
| Ski | 33% |
| Push | 35% |
| Pull | 34% |
| BBJ | 42% |
| Row | 65% |
| Carry | 57% |
| Lunges | no split |
| Wall balls | 53% |
| Roxzone | 15% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Karen beat on each part of the race, at this race.Best: Runs (8 km) (faster than 73%); weakest: Roxzone (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Karen's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (3:32 faster); weakest: Roxzone (2:10 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karen against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Karen: 44:41 running, 26:49 at the stations and 7:06 in the roxzone; the longest station was the row (5:03) and the shortest the sled push (1:45).Below, Typical Doubles Women: 48:08 running, 29:51 at the stations and 4:56 in the roxzone; the longest station was the row (5:11) and the shortest the sled push (1:39).
See the numbers
| Part | Karen | Typical Doubles Women |
|---|---|---|
| Run 1 | 3:44 | 3:54 |
| SkiErg | 4:53 | 4:45 |
| Run 2 | 5:56 | 6:14 |
| Sled push | 1:45 | 1:39 |
| Run 3 | 6:10 | 6:33 |
| Sled pull | 4:14 | 3:57 |
| Run 4 | 6:04 | 6:38 |
| Burpee broad jump | 4:38 | 4:21 |
| Run 5 | 6:07 | 6:45 |
| Row | 5:03 | 5:11 |
| Run 6 | 6:09 | 6:43 |
| Farmers carry | 1:48 | 1:51 |
| Run 7 | 6:14 | 6:44 |
| Sandbag lunges | — | 3:38 |
| Run 8 | 4:17 | 4:37 |
| Wall balls | 4:28 | 4:30 |
| Roxzone | 7:06 | 4:56 |
| Finish | 1:18:30 | 1:23:19 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:10 against the typical Doubles Women finisher at Dublin 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:18:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
