NOR Karen Rosland
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sep 2026team: Karen Rosland, Anna Louise Melandwhole field → | Doubles Women · team 25-29 | 1:26:31 | 720th of 1,273186th of 303 aged 25-29 | 48:58 | 33:16 | 4:22 | View results | See splits Hide splitsSkiErg4:35fastest 38%Sled push1:54faster than 35%Sled pull3:42fastest 46%Burpee broad jump5:50faster than 12%Row5:18faster than 24%Farmers carry1:54faster than 31%Sandbag lunges3:34faster than 48%Wall balls6:29faster than 3%Runs (8 km)48:58fastest 44%Roxzone4:22fastest 25%Run 15:55fastest 26%Run 25:14fastest 23%Run 35:48fastest 40%Run 45:57fastest 46%Run 56:20faster than 42%Run 66:09faster than 48%Run 76:13faster than 46%Run 87:25faster than 41%Full report for this race → |
| Oslo 2025 26 Sep 2025team: Kristian Rosland, Karen Roslandwhole field → | Doubles Mixed · team 30-34 | 1:29:11 | 613th of 829122nd of 168 aged 30-34 | 51:00 | 31:00 | 7:17 | View results | See splits Hide splitsSkiErg4:01fastest 35%Sled push1:48fastest 39%Sled pull3:32fastest 44%Burpee broad jump3:42faster than 37%Row4:39fastest 49%Farmers carry1:46faster than 35%Sandbag lunges4:27faster than 26%Wall balls7:05faster than 3%Runs (8 km)51:00faster than 26%Roxzone7:17faster than 25%Run 15:16faster than 27%Run 26:13faster than 29%Run 36:52faster than 21%Run 46:46faster than 23%Run 56:31faster than 33%Run 66:43faster than 25%Run 76:27faster than 36%Run 86:16faster than 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Anna Louise Meland1 race
- Kristian Rosland1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2026, against 1,273 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karen against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:15 against the typical Doubles Women finisher at Oslo 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:26:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
