Athlete · Open Women · 50-54 ·

GBR

Karen Parkinson

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:34:07 (Mechelen 2026) · Doubles Women 1:41:21 (Cardiff 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:34:07 Open Women time · Mechelen 2026 also raced Doubles Women: each has its own best below

276th of 469 Open Women place · Mechelen 2026 among Open Women finishers there

1:41:21 latest race · Cardiff 2026 best Doubles Women time so far Doubles Women with Gemma Smith

Sled push strongest segment · Mechelen 2026 faster than 86% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:34:07Mechelen 2026 · 1 race Doubles Women1:41:21Cardiff 2026 · 2 races · with Gemma Smith

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:42:001:43:001:44:00 best 1:41:21

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 29 Apr 2026team: Karen Parkinson, Gemma Smithwhat the whole field did →	Doubles Women · team 45-49	1:41:21	2127th of 2,444	1:02:49	33:36	4:56	splits SkiErg5:02Sled push1:50Sled pull3:46Burpee broad jump5:36Row5:36Farmers carry2:49Sandbag lunges4:10Wall balls4:47Run 16:41Run 26:55Run 37:13Run 46:59Run 56:57Run 612:43Run 77:14Run 88:09Full report for this race →
Mechelen 2026 26 Mar 2026what the whole field did →	Open Women · 50-54	1:34:07	276th of 469	41:38	43:58	8:35	splits SkiErg5:39Sled push2:06Sled pull4:57Burpee broad jump9:50Row5:29Farmers carry2:34Sandbag lunges5:57Wall balls7:26Run 14:38Run 25:04Run 35:13Run 45:09Run 55:18Run 65:05Run 75:12Run 86:01Full report for this race →
Manchester 2026 21 Jan 2026team: Karen Parkinson, Janine Hewitsonwhat the whole field did →	Doubles Women · team 45-49	1:44:26	1363rd of 1,546	59:36	33:59	10:54	splits SkiErg5:17Sled push2:49Sled pull4:40Burpee broad jump4:01Row5:34Farmers carry2:01Sandbag lunges4:23Wall balls5:14Run 17:25Run 26:42Run 37:05Run 47:23Run 57:34Run 67:27Run 77:17Run 88:47Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Mechelen 2026, against 469 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Karenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 12%

Sled push faster than 86%

Sled pull faster than 53%

Burpee broad jump faster than 12%

Row faster than 38%

Farmers carry faster than 21%

Sandbag lunges faster than 25%

Wall balls faster than 31%

Roxzone faster than 51%

Runs (8 km) faster than 62%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:31 slower

Sled push 0:26 faster

Sled pull 0:04 faster

Burpee broad jump 3:06 slower

Row 0:09 slower

Farmers carry 0:23 slower

Sandbag lunges 0:57 slower

Wall balls 0:59 slower

Roxzone 0:01 faster

Runs (8 km) 2:06 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Karen against the typical Open Women finisher

Karen1:34:07

4:385:395:042:065:134:575:099:505:185:295:052:345:125:576:017:268:35

Typical Open Women1:30:35

4:145:085:192:325:305:015:366:445:435:205:362:115:325:006:066:278:36

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:06 against the typical Open Women finisher at Mechelen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:34:07.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown