DEN Karen Margrethe Brøgger
2 HYROX races over 2 seasons, all in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hamburg 2025 2 Oct 2025team: Karen Margrethe Brøgger, Nanna Pind Hougaard Fallesenwhole field → | Pro Doubles Women · team 35-39 | 1:12:30 | 35th of 1776th of 34 aged 35-39 | 39:02 | 26:57 | 6:36 | View results | See splits Hide splitsSkiErg4:14fastest 28%Sled push2:21fastest 31%Sled pull3:54fastest 14%Burpee broad jump3:04fastest 18%Row4:35fastest 14%Farmers carry1:40fastest 12%Sandbag lunges3:18fastest 10%Wall balls3:51fastest 26%Runs (8 km)39:02fastest 25%Roxzone6:36fastest 29%Run 15:29fastest 35%Run 24:22fastest 20%Run 34:35fastest 21%Run 44:47fastest 27%Run 55:08fastest 42%Run 65:00fastest 35%Run 74:50fastest 25%Run 84:55fastest 20%Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: Nanna Pind Hougaard Fallesen, Karen Margrethe Brøggerwhole field → | Doubles Women · team 30-39 | 1:14:44 | 161st of 65051st of 219 aged 30-39 | 41:46 | 26:27 | 6:36 | View results | See splits Hide splitsSkiErg4:25fastest 17%Sled push1:39fastest 36%Sled pull3:00fastest 16%Burpee broad jump4:06faster than 39%Row4:43fastest 17%Farmers carry1:40fastest 35%Sandbag lunges3:02fastest 29%Wall balls3:52fastest 43%Runs (8 km)41:46fastest 24%Roxzone6:36fastest 40%Run 16:03fastest 46%Run 24:47fastest 18%Run 34:52fastest 14%Run 44:59fastest 19%Run 55:04fastest 19%Run 65:17fastest 30%Run 75:13fastest 28%Run 85:35fastest 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Nanna Pind Hougaard Fallesen2 races
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2025, against 177 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karen against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
