GBR Karen Loftus
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:20:20 at Dublin 2024.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2025 13 Nov 2025team: Karen Loftus, Amiee Norwoodwhole field → | Doubles Women · team 35-39 | 1:22:20 | 697th of 1,507126th of 261 aged 35-39 | 49:02 | 28:38 | 4:43 | View results | See splits Hide splitsSkiErg4:36fastest 28%Sled push1:36fastest 40%Sled pull3:17fastest 10%Burpee broad jump4:21fastest 50%Row5:06fastest 41%Farmers carry2:01faster than 28%Sandbag lunges3:27fastest 38%Wall balls4:14fastest 36%Runs (8 km)49:02faster than 44%Roxzone4:43fastest 43%Run 13:47fastest 42%Run 26:21faster than 44%Run 36:43faster than 43%Run 46:40faster than 48%Run 56:43fastest 49%Run 66:55faster than 41%Run 77:04faster than 37%Run 84:51faster than 40%Full report for this race → |
| Dublin 2024 15 Nov 2024team: Lisa Patterson, Karen Loftuswhole field → | Doubles Women · team 30-39 | 1:20:20 | 295th of 835130th of 350 aged 30-39 | 47:01 | 28:45 | 4:38 | View results | See splits Hide splitsSkiErg4:19fastest 16%Sled push1:28fastest 21%Sled pull3:34fastest 24%Burpee broad jump4:36faster than 43%Row5:04fastest 40%Farmers carry1:49faster than 44%Sandbag lunges3:06fastest 25%Wall balls4:49faster than 29%Runs (8 km)47:01fastest 39%Roxzone4:38fastest 30%Run 13:48fastest 39%Run 26:01fastest 40%Run 36:25fastest 41%Run 46:33fastest 44%Run 56:31fastest 37%Run 66:18fastest 29%Run 76:35fastest 41%Run 84:53faster than 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Karen has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Dublin 2024 · best of 2 | 4:48 |
| Sled push | 1:28 | Dublin 2024 · best of 2 | 1:51 |
| Sled pull | 3:17 | Dublin 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:21 | Dublin 2025 · best of 2 | 4:17 |
| Row | 5:04 | Dublin 2024 · best of 2 | 5:12 |
| Farmers carry | 1:49 | Dublin 2024 · best of 2 | 1:52 |
| Sandbag lunges | 3:06 | Dublin 2024 · best of 2 | 3:47 |
| Wall balls | 4:14 | Dublin 2025 · best of 2 | 4:22 |
| Runs (8 km) | 47:01 | Dublin 2024 · best of 2 | 49:12 |
| Roxzone | 4:38 | Dublin 2024 · best of 2 | 7:49 |
How to read
Each station's best across Karen's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Amiee Norwood1 race
- Lisa Patterson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2024, against 835 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karen against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:26 against the typical Doubles Women finisher at Dublin 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:20:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
