NED Karen Hofman
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:12:22 (Maastricht 2025) · Doubles Women 1:05:28 (Amsterdam 2026) · Doubles Mixed 1:01:46 (Ghent 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Amsterdam 2026 23 Jan 2026team: Karen Hofman, Rieneke Schinkelwhat the whole field did → | Doubles Women · team 40-44 | 1:05:28 | top 1% 13/1,635 | 34:51 | 25:31 | 5:11 | splitsSkiErg4:10Sled push1:29Sled pull3:38Burpee broad jump3:26Row4:38Farmers carry1:40Sandbag lunges2:41Wall balls3:49Run 13:34Run 24:25Run 34:26Run 44:23Run 54:28Run 64:29Run 74:24Run 84:45Full report for this race → |
| Ghent 2025 13 Dec 2025team: Karen Hofman, Peter Van Dartelwhat the whole field did → | Doubles Mixed · team 40-44 | 1:01:46 | top 4% 33/1,085 | 32:23 | 24:51 | 4:37 | splitsSkiErg3:49Sled push1:46Sled pull3:39Burpee broad jump3:03Row3:53Farmers carry1:27Sandbag lunges3:10Wall balls4:04Run 14:05Run 23:51Run 34:02Run 44:00Run 54:07Run 64:04Run 74:08Run 84:10Full report for this race → |
| Maastricht 2025 1 Feb 2025what the whole field did → | Open Women · 40-44 | 1:12:22 | top 5% 31/638 | 31:18* | 31:14* | 4:46 | splitsSkiErg5:00Sled push1:47Sled pull5:10Burpee broad jump4:05Row4:43Farmers carry1:46Sandbag lunges3:34Wall balls5:09Run 15:48Run 23:59Run 34:15Run 44:15Run 5—Run 64:20Run 74:17Run 84:25Full report for this race → |
| Amsterdam 2024 12 Oct 2024team: Karen Hofman, Rieneke Schinkelwhat the whole field did → | Doubles Women · team 40-49 | 1:07:49 | top 2% 15/965 | 38:26 | 24:43 | 4:44 | splitsSkiErg4:13Sled push1:21Sled pull3:25Burpee broad jump3:05Row4:40Farmers carry1:18Sandbag lunges2:32Wall balls4:09Run 13:26Run 24:58Run 35:02Run 44:53Run 54:55Run 65:06Run 74:58Run 85:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Maastricht 2025, against 638 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karen against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:16 against the typical Open Women finisher at Maastricht 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:12:22.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
