Athlete · Open Women · 35-39 ·

GBR

Karen Green

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:26:35 (London Olympia 2026) · Doubles Women 1:23:47 (London ExCeL 2025).

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1:26:35 Open Women time · London Olympia 2026 also raced Doubles Women: each has its own best below

top 32% Open Women place · London Olympia 2026 651st of 2,085 Open Women finishers there

1:26:35 latest race · London Olympia 2026 first Open Women race Open Women

Farmers carry strongest segment · London Olympia 2026 faster than 83% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:26:35London Olympia 2026 · 1 race Doubles Women1:23:47London ExCeL 2025 · 1 race · with Jenna Lord

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026what the whole field did →	Open Women · 35-39	1:26:35	top 32% 651/2,085	41:36	39:37	5:26	splits SkiErg5:18Sled push3:33Sled pull5:26Burpee broad jump6:46Row5:13Farmers carry2:01Sandbag lunges4:45Wall balls6:35Run 15:13Run 24:51Run 34:58Run 44:59Run 54:56Run 65:01Run 74:55Run 86:47Full report for this race →
London ExCeL 2025 4 Dec 2025team: Jenna Lord, Karen Greenwhat the whole field did →	Doubles Women · team 35-39	1:23:47	top 49% 1699/3,491	37:33*	34:20*	11:57	splits SkiErg5:19Sled push1:51Sled pull4:33Burpee broad jump4:41Row5:43Farmers carry1:52Sandbag lunges4:48Wall balls5:33Run 14:10Run 24:27Run 34:27Run 44:35Run 54:34Run 64:35Run 74:34Run 86:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

London Olympia 2026, against 2,085 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Karenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 37%

Sled push faster than 14%

Sled pull faster than 45%

Burpee broad jump faster than 49%

Row faster than 71%

Farmers carry faster than 83%

Sandbag lunges faster than 61%

Wall balls faster than 57%

Roxzone faster than 81%

Runs (8 km) faster than 77%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:44 slower

Sled pull 0:11 slower

Burpee broad jump 0:03 slower

Row 0:14 faster

Farmers carry 0:21 faster

Sandbag lunges 0:20 faster

Wall balls 0:18 faster

Roxzone 1:14 faster

Runs (8 km) 5:01 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Karen against the typical Open Women finisher

Karen1:26:35

5:135:184:513:334:585:264:596:464:565:135:012:014:554:456:476:355:26

Typical Open Women1:32:37

5:265:095:172:495:305:155:316:435:425:275:322:225:315:057:456:536:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:44 against the typical Open Women finisher at London Olympia 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:26:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown