USA Kareem Freckleton
2 races · 2 race weekends · 2 seasons · 2 partners
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Pro Doubles Men 1:09:24 (Washington DC Sept 2026) · Doubles Men 1:10:10 (Washington DC Mar 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC Sept 2026 3 Sept 2026team: Kareem Freckleton, Donald Quarleswhat the whole field did → | Pro Doubles Men · team 30-34 | 1:09:24 | top 46% 125/27453rd of 90 aged 30-34 | 38:29 | 24:50 | 6:10 | View results | splitsSkiErg3:57fastest 50%Sled push1:55fastest 23%Sled pull3:03fastest 7%Burpee broad jump2:16fastest 19%Row4:09fastest 28%Farmers carry1:36fastest 42%Sandbag lunges3:28fastest 37%Wall balls4:26fastest 48%Runs (8 km)38:29faster than 45%Roxzone6:10faster than 47%Run 13:24fastest 35%Run 24:34faster than 49%Run 35:01faster than 47%Run 45:21faster than 33%Run 55:04faster than 45%Run 64:59faster than 45%Run 75:21faster than 31%Run 84:47faster than 39%Full report for this race → |
| Washington DC Mar 2026 7 Mar 2026team: Donald Quarles Ii, Kareem Freckletonwhat the whole field did → | Doubles Men · team 30-34 | 1:10:10 | top 24% 217/90675th of 265 aged 30-34 | 40:02 | 24:11 | 6:02 | View results | splitsSkiErg3:53fastest 21%Sled push1:36fastest 30%Sled pull2:48fastest 15%Burpee broad jump2:38fastest 26%Row4:23fastest 33%Farmers carry1:37fastest 35%Sandbag lunges2:44fastest 10%Wall balls4:32fastest 50%Runs (8 km)40:02fastest 28%Roxzone6:02fastest 30%Run 15:21fastest 13%Run 24:32fastest 27%Run 34:52fastest 28%Run 45:05fastest 34%Run 55:11fastest 33%Run 64:58fastest 28%Run 75:21fastest 43%Run 84:47fastest 39%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Donald Quarles1 race
- Donald Quarles II1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Washington DC Sept 2026, against 274 Pro Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kareem against the typical Pro Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:24.
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- Every session written for your weak station, not a generic plan
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