HKG Karan Sanjeev
4 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Karan Sanjeev at each race, oldest on the left; lower is faster.The best was 1:10:34 at Singapore (Jun 2024); Karan Sanjeev was 0:23 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2024 | Doubles Mixed | 1:10:34 |
| Singapore National Stadium | Jun 2024 | Doubles Mixed | 1:13:13 |
| Hong Kong | Nov 2024 | Doubles Mixed | 1:10:57 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
49th of 1,846 Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 1,846 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:02 | 4:06 | faster than 95% |
| SkiErg: | 3:52 | 4:18 | faster than 94% |
| Run 2: | 3:36 | 4:48 | faster than 96% |
| Sled push: | 1:28 | 1:58 | faster than 96% |
| Run 3: | 3:48 | 5:03 | faster than 96% |
| Sled pull: | 2:59 | 3:51 | faster than 89% |
| Run 4: | 3:46 | 5:06 | faster than 96% |
| Burpee broad jump: | 2:10 | 3:33 | faster than 97% |
| Run 5: | 3:48 | 5:12 | faster than 96% |
| Row: | 4:12 | 4:47 | faster than 95% |
| Run 6: | 3:42 | 5:09 | faster than 97% |
| Farmers carry: | 1:29 | 1:48 | faster than 90% |
| Run 7: | 3:47 | 5:11 | faster than 97% |
| Sandbag lunges: | 3:22 | 4:13 | faster than 86% |
| Run 8: | 4:55 | 7:07 | faster than 97% |
| Wall balls: | 3:27 | 5:00 | faster than 99% |
| Roxzone: | 7:56 | 12:16 | faster than 97% |
| Runs (8 km) | 30:21 | 41:57 | faster than 97% |
| Stations (8) | 22:59 | ||
| Finish | 1:01:12 | 1:24:42 | 49th of 1,846 · faster than 97% |
50th of 456 Doubles Mixed (faster than 89%).
| Part | Time | Typical here | vs 456 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:59 | 5:55 | faster than 84% |
| SkiErg: | 4:28 | 4:24 | faster than 43% |
| Run 2: | 4:35 | 5:50 | faster than 91% |
| Sled push: | 1:50 | 1:57 | faster than 61% |
| Run 3: | 5:19 | 6:12 | faster than 80% |
| Sled pull: | 3:17 | 4:33 | faster than 89% |
| Run 4: | 5:16 | 6:16 | faster than 83% |
| Burpee broad jump: | 2:46 | 3:39 | faster than 88% |
| Run 5: | 5:07 | 6:17 | faster than 88% |
| Row: | 4:45 | 4:53 | faster than 62% |
| Run 6: | 5:04 | 6:17 | faster than 88% |
| Farmers carry: | 1:49 | 1:54 | faster than 62% |
| Run 7: | 5:09 | 6:15 | faster than 87% |
| Sandbag lunges: | 2:59 | 4:08 | faster than 93% |
| Run 8: | 5:27 | 6:24 | faster than 79% |
| Wall balls: | 3:29 | 4:41 | faster than 96% |
| Roxzone: | 4:45 | 7:23 | faster than 92% |
| Runs (8 km) | 40:53 | 49:44 | faster than 87% |
| Stations (8) | 25:23 | ||
| Finish | 1:10:57 | 1:27:50 | 50th of 456 · faster than 89% |
17th of 401 Doubles Mixed (faster than 96%).
| Part | Time | Typical here | vs 401 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:27 | 6:23 | faster than 86% |
| SkiErg: | 4:34 | 4:38 | faster than 60% |
| Run 2: | 4:37 | 6:00 | faster than 95% |
| Sled push: | 2:04 | 2:33 | faster than 78% |
| Run 3: | 5:08 | 6:20 | faster than 93% |
| Sled pull: | 3:25 | 5:37 | faster than 97% |
| Run 4: | 5:12 | 6:27 | faster than 92% |
| Burpee broad jump: | 2:28 | 3:41 | faster than 97% |
| Run 5: | 5:13 | 6:36 | faster than 93% |
| Row: | 4:44 | 5:12 | faster than 88% |
| Run 6: | 5:17 | 6:37 | faster than 93% |
| Farmers carry: | 1:52 | 2:03 | faster than 74% |
| Run 7: | 5:38 | 6:34 | faster than 84% |
| Sandbag lunges: | 2:44 | 4:13 | faster than 97% |
| Run 8: | 5:45 | 7:27 | faster than 91% |
| Wall balls: | 3:39 | 4:58 | faster than 95% |
| Roxzone: | 5:34 | 10:09 | faster than 97% |
| Runs (8 km) | 42:13 | 52:49 | faster than 92% |
| Stations (8) | 25:30 | ||
| Finish | 1:13:13 | 1:37:31 | 17th of 401 · faster than 96% |
29th of 396 Doubles Mixed (faster than 92%).
| Part | Time | Typical here | vs 396 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:35 | 5:32 | faster than 89% |
| SkiErg: | 4:40 | 4:36 | faster than 42% |
| Run 2: | 4:57 | 6:13 | faster than 91% |
| Sled push: | 2:00 | 1:59 | faster than 49% |
| Run 3: | 5:15 | 6:30 | faster than 91% |
| Sled pull: | 2:51 | 4:26 | faster than 98% |
| Run 4: | 5:23 | 6:34 | faster than 88% |
| Burpee broad jump: | 2:10 | 3:24 | faster than 96% |
| Run 5: | 5:19 | 6:45 | faster than 91% |
| Row: | 4:40 | 5:01 | faster than 82% |
| Run 6: | 5:13 | 6:39 | faster than 91% |
| Farmers carry: | 1:40 | 1:50 | faster than 73% |
| Run 7: | 5:20 | 6:47 | faster than 91% |
| Sandbag lunges: | 2:41 | 4:03 | faster than 97% |
| Run 8: | 6:07 | 7:51 | faster than 89% |
| Wall balls: | 3:35 | 4:58 | faster than 96% |
| Roxzone: | 4:15 | 6:48 | faster than 93% |
| Runs (8 km) | 42:07 | 53:21 | faster than 91% |
| Stations (8) | 24:17 | ||
| Finish | 1:10:34 | 1:31:27 | 29th of 396 · faster than 92% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Karan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Hong Kong 2024 · best of 3 | 4:21 |
| Sled push | 1:50 | Hong Kong 2024 · best of 3 | 2:12 |
| Sled pull | 2:51 | Singapore 2024 · best of 3 | 3:59 |
| Burpee broad jump | 2:10 | Singapore 2024 · best of 3 | 3:36 |
| Row | 4:40 | Singapore 2024 · best of 3 | 4:47 |
| Farmers carry | 1:40 | Singapore 2024 · best of 3 | 1:50 |
| Sandbag lunges | 2:41 | Singapore 2024 · best of 3 | 4:03 |
| Wall balls | 3:29 | Hong Kong 2024 · best of 3 | 4:34 |
| Runs (8 km) | 40:53 | Hong Kong 2024 · best of 3 | 45:37 |
| Roxzone | 4:15 | Singapore 2024 · best of 3 | 7:08 |
How to read
Each station's best across Karan's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ruth Laidler3 races
- Kevin Field1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2024, against 396 Doubles Mixed
Shape of the race
This chart shows where Karan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 98% of the field), weakest on Ski (faster than 43%).
See the numbers
| Part | Karan: faster than |
|---|---|
| Ski | 43% |
| Push | 49% |
| Pull | 98% |
| BBJ | 97% |
| Row | 83% |
| Carry | 73% |
| Lunges | 97% |
| Wall balls | 96% |
| Roxzone | 94% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Karan beat on each part of the race, at this race.Best: Sled pull (faster than 98%); weakest: SkiErg (faster than 43%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Karan's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (11:14 faster); weakest: SkiErg (0:04 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karan against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Karan: 42:09 running, 24:17 at the stations and 4:15 in the roxzone; the longest station was the SkiErg (4:40).Below, Typical Doubles Mixed: 52:51 running, 30:17 at the stations and 6:48 in the roxzone; the longest station was the row (5:01).
See the numbers
| Part | Karan | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:35 | 5:32 |
| SkiErg | 4:40 | 4:36 |
| Run 2 | 4:57 | 6:13 |
| Sled push | 2:00 | 1:59 |
| Run 3 | 5:15 | 6:30 |
| Sled pull | 2:51 | 4:26 |
| Run 4 | 5:23 | 6:34 |
| Burpee broad jump | 2:10 | 3:24 |
| Run 5 | 5:19 | 6:45 |
| Row | 4:40 | 5:01 |
| Run 6 | 5:13 | 6:39 |
| Farmers carry | 1:40 | 1:50 |
| Run 7 | 5:20 | 6:47 |
| Sandbag lunges | 2:41 | 4:03 |
| Run 8 | 6:07 | 7:51 |
| Wall balls | 3:35 | 4:58 |
| Roxzone | 4:15 | 6:48 |
| Finish | 1:10:34 | 1:31:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:34.
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- A week-by-week plan that counts down to your race
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- Adjusts every week to what you actually did
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