GBR Kara Borthwick
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:46:24 at Glasgow 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2025 12 Mar 2025team: Kara Borthwick, Molly Coochwhole field → | Doubles Women · team U29 | 1:46:24 | 1684th of 1,847647th of 688 aged U29 | 1:10:00 | 29:14 | 7:15 | View results | See splits Hide splitsSkiErg4:33fastest 37%Sled push1:43fastest 39%Sled pull3:34fastest 29%Burpee broad jump3:18fastest 15%Row5:15faster than 41%Farmers carry1:40fastest 28%Sandbag lunges3:55faster than 40%Wall balls5:16faster than 13%Runs (8 km)1:10:00faster than 3%Roxzone7:15faster than 17%Run 14:24fastest 33%Run 29:31faster than 2%Run 310:09faster than 1%Run 49:58faster than 2%Run 510:17faster than 1%Run 610:01faster than 2%Run 79:57faster than 2%Run 85:46faster than 35%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Kara Borthwick, Abbie Greenhornwhole field → | Doubles Women · team U29 | 2:07:59 | 1361st of 1,370422nd of 424 aged U29 | 1:19:16 | 36:49 | 11:58 | View results | See splits Hide splitsSkiErg5:01faster than 11%Sled push1:54faster than 32%Sled pull4:34faster than 23%Burpee broad jump5:06faster than 24%Row5:18faster than 27%Farmers carry2:07faster than 12%Sandbag lunges4:35faster than 12%Wall balls8:14faster than 1%Runs (8 km)1:19:16Roxzone11:58faster than 5%Run 19:14Run 29:00faster than 1%Run 39:39Run 410:10Run 510:21Run 610:18Run 710:03Run 810:34Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Kara has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Glasgow 2025 · best of 2 | 4:48 |
| Sled push | 1:43 | Glasgow 2025 · best of 2 | 1:51 |
| Sled pull | 3:34 | Glasgow 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:18 | Glasgow 2025 · best of 2 | 4:17 |
| Row | 5:15 | Glasgow 2025 · best of 2 | 5:12 |
| Farmers carry | 1:40 | Glasgow 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:55 | Glasgow 2025 · best of 2 | 3:47 |
| Wall balls | 5:16 | Glasgow 2025 · best of 2 | 4:22 |
| Runs (8 km) | 1:10:00 | Glasgow 2025 · best of 2 | 49:12 |
| Roxzone | 7:15 | Glasgow 2025 · best of 2 | 7:49 |
How to read
Each station's best across Kara's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Abbie Greenhorn1 race
- Molly Cooch1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 1,847 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kara against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:33 against the typical Doubles Women finisher at Glasgow 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:46:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
