Kanchana Uawithya
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:25:04 (Bangkok Aug 2026) · Doubles Mixed 1:17:38 (Bangkok Aug 2026) · Doubles Women 1:22:35 (Cardiff 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 13 Aug 2026what the whole field did → | Open Women · 45-49 | 1:25:04 | top 7% 96/1,456 | 38:49 | 38:11 | 8:10 | splitsSkiErg5:17Sled push2:46Sled pull5:09Burpee broad jump7:00Row5:23Farmers carry2:36Sandbag lunges3:50Wall balls6:10Run 14:58Run 24:23Run 34:37Run 44:36Run 55:16Run 64:39Run 74:36Run 85:49Full report for this race → |
| Bangkok Aug 2026 13 Aug 2026team: Charnchai Uawithya, Kanchana Uawithyawhat the whole field did → | Doubles Mixed · team 50-54 | 1:17:38 | top 11% 193/1,801 | 39:29 | 30:56 | 7:17 | splitsSkiErg4:27Sled push2:23Sled pull4:25Burpee broad jump3:56Row4:38Farmers carry1:57Sandbag lunges4:45Wall balls4:25Run 15:25Run 24:29Run 34:50Run 44:34Run 54:39Run 64:45Run 74:55Run 85:56Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Kanchana Uawithya, Dawn McMorrowwhat the whole field did → | Doubles Women · team 45-49 | 1:22:35 | top 39% 949/2,444 | 49:17 | 29:55 | 3:23 | splitsSkiErg4:55Sled push1:48Sled pull4:12Burpee broad jump4:15Row5:08Farmers carry2:13Sandbag lunges3:28Wall balls3:56Run 15:45Run 25:30Run 35:56Run 46:24Run 56:23Run 66:32Run 75:55Run 86:56Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Women · 45-49 | 1:31:19 | top 44% 905/2,085 | 40:39 | 43:52 | 6:53 | splitsSkiErg5:14Sled push3:27Sled pull6:35Burpee broad jump8:15Row5:27Farmers carry2:55Sandbag lunges4:51Wall balls7:08Run 14:53Run 24:34Run 34:58Run 44:51Run 55:07Run 64:51Run 74:44Run 86:45Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026team: Kanchana Uawithya, Charnchai Uawithyawhat the whole field did → | Doubles Mixed · team 50-54 | 1:19:25 | top 21% 296/1,452 | 38:11 | 31:00 | 10:17 | splitsSkiErg4:20Sled push1:40Sled pull5:21Burpee broad jump4:21Row4:38Farmers carry1:43Sandbag lunges4:04Wall balls4:53Run 16:34Run 24:06Run 34:19Run 44:11Run 54:19Run 65:00Run 74:25Run 85:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok Aug 2026, against 1,456 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kanchana against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:25:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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