THA Kanchana Uawithya
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kanchana Uawithya at each race, oldest on the left; lower is faster.The best was 1:25:04 at Bangkok (Aug 2026); Kanchana Uawithya was 6:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London Olympia | Mar 2026 | Open Women | 1:31:19 |
| Bangkok | Aug 2026 | Open Women | 1:25:04 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Kanchana Uawithya at each race, oldest on the left; lower is faster.The best was 1:17:38 at Bangkok (Aug 2026); Kanchana Uawithya was 1:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | Mar 2026 | Doubles Mixed | 1:19:25 |
| Bangkok | Aug 2026 | Doubles Mixed | 1:17:38 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
96th of 1,456 Open Women (faster than 93%). Against the 44 who finished around 1:23:12: most time gained on sandbag lunges (0:39), most lost on burpee broad jump (1:50). Runs 5 to 8 took 1:46 more than runs 1 to 4 (them: 1:10 more).
| Part | Time | Typical here | vs 1,456 Open Women here |
|---|---|---|---|
| Run 1: | 4:58 | 6:34 | faster than 95% |
| SkiErg: | 5:17 | 5:46 | faster than 86% |
| Run 2: | 4:23 | 5:53 | faster than 95% |
| Sled push: | 2:46 | 3:44 | faster than 89% |
| Run 3: | 4:37 | 6:10 | faster than 94% |
| Sled pull: | 5:09 | 6:36 | faster than 86% |
| Run 4: | 4:36 | 6:08 | faster than 94% |
| Burpee broad jump: | 7:00 | 7:49 | faster than 64% |
| Run 5: | 5:16 | 6:22 | faster than 82% |
| Row: | 5:23 | 5:52 | faster than 87% |
| Run 6: | 4:39 | 6:22 | faster than 94% |
| Farmers carry: | 2:36 | 2:35 | faster than 49% |
| Run 7: | 4:36 | 6:21 | faster than 95% |
| Sandbag lunges: | 3:50 | 6:17 | faster than 97% |
| Run 8: | 5:49 | 8:17 | faster than 94% |
| Wall balls: | 6:10 | 8:09 | faster than 79% |
| Roxzone: | 8:10 | 11:21 | faster than 90% |
| Runs (8 km) | 38:49 | 52:42 | faster than 94% |
| Stations (8) | 38:11 | ||
| Finish | 1:25:04 | 1:52:15 | 96th of 1,456 · faster than 93% |
193rd of 1,801 Doubles Mixed (faster than 89%). Against the 55 who finished around 1:17:02: most time gained on the eight runs (1:19), most lost on sandbag lunges (0:51). Runs 5 to 8 took 0:57 more than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 1,801 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:25 | 6:52 | faster than 89% |
| SkiErg: | 4:27 | 4:48 | faster than 82% |
| Run 2: | 4:29 | 5:59 | faster than 92% |
| Sled push: | 2:23 | 2:45 | faster than 75% |
| Run 3: | 4:50 | 6:13 | faster than 90% |
| Sled pull: | 4:25 | 4:39 | faster than 58% |
| Run 4: | 4:34 | 6:13 | faster than 93% |
| Burpee broad jump: | 3:56 | 4:10 | faster than 59% |
| Run 5: | 4:39 | 6:25 | faster than 93% |
| Row: | 4:38 | 5:09 | faster than 88% |
| Run 6: | 4:45 | 6:26 | faster than 92% |
| Farmers carry: | 1:57 | 1:57 | faster than 50% |
| Run 7: | 4:55 | 6:30 | faster than 89% |
| Sandbag lunges: | 4:45 | 5:01 | faster than 59% |
| Run 8: | 5:56 | 8:11 | faster than 89% |
| Wall balls: | 4:25 | 5:37 | faster than 81% |
| Roxzone: | 7:17 | 10:55 | faster than 91% |
| Runs (8 km) | 39:29 | 53:18 | faster than 92% |
| Stations (8) | 30:56 | ||
| Finish | 1:17:38 | 1:39:11 | 193rd of 1,801 · faster than 89% |
949th of 2,444 Doubles Women (faster than 61%). Against the 75 who finished around 1:22:53: most time gained on burpee broad jump (0:19), most lost on the eight runs (1:24). Runs 5 to 8 took 2:11 more than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 2,444 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:45 | 6:21 | faster than 76% |
| SkiErg: | 4:55 | 4:50 | faster than 41% |
| Run 2: | 5:30 | 5:47 | faster than 64% |
| Sled push: | 1:48 | 1:52 | faster than 60% |
| Run 3: | 5:56 | 6:03 | faster than 56% |
| Sled pull: | 4:12 | 3:55 | faster than 33% |
| Run 4: | 6:24 | 6:05 | faster than 36% |
| Burpee broad jump: | 4:15 | 4:41 | faster than 65% |
| Run 5: | 6:23 | 6:11 | faster than 40% |
| Row: | 5:08 | 5:13 | faster than 60% |
| Run 6: | 6:32 | 6:27 | faster than 46% |
| Farmers carry: | 2:13 | 2:22 | faster than 67% |
| Run 7: | 5:55 | 5:47 | faster than 43% |
| Sandbag lunges: | 3:28 | 3:37 | faster than 58% |
| Run 8: | 6:56 | 6:59 | faster than 52% |
| Wall balls: | 3:56 | 4:20 | faster than 74% |
| Roxzone †: | 3:23 | ||
| Runs (8 km) | 49:17 | 49:56 | faster than 53% |
| Stations (8) | 29:55 | ||
| Finish | 1:22:35 | 1:25:36 | 949th of 2,444 · faster than 61% |
976th of 2,263 Open Women (faster than 56%). Against the 62 who finished around 1:31:59: most time gained on the eight runs (4:26), most lost on sled pull (1:32). Runs 5 to 8 took 2:11 more than runs 1 to 4 (them: 2:35 more).
| Part | Time | Typical here | vs 2,263 Open Women here |
|---|---|---|---|
| Run 1: | 4:53 | 5:26 | faster than 76% |
| SkiErg: | 5:14 | 5:09 | faster than 43% |
| Run 2: | 4:34 | 5:17 | faster than 83% |
| Sled push: | 3:27 | 2:49 | faster than 17% |
| Run 3: | 4:58 | 5:30 | faster than 75% |
| Sled pull: | 6:35 | 5:15 | faster than 17% |
| Run 4: | 4:51 | 5:31 | faster than 81% |
| Burpee broad jump: | 8:15 | 6:43 | faster than 26% |
| Run 5: | 5:07 | 5:41 | faster than 75% |
| Row: | 5:27 | 5:27 | faster than 51% |
| Run 6: | 4:51 | 5:32 | faster than 81% |
| Farmers carry: | 2:55 | 2:22 | faster than 20% |
| Run 7: | 4:44 | 5:31 | faster than 86% |
| Sandbag lunges: | 4:51 | 5:05 | faster than 58% |
| Run 8: | 6:45 | 7:45 | faster than 79% |
| Wall balls: | 7:08 | 6:53 | faster than 45% |
| Roxzone: | 6:53 | 6:40 | faster than 45% |
| Runs (8 km) | 40:39 | 46:35 | faster than 81% |
| Stations (8) | 43:52 | ||
| Finish | 1:31:19 | 1:34:13 | 976th of 2,263 · faster than 56% |
296th of 1,452 Doubles Mixed (faster than 79%). Against the 43 who finished around 1:19:17: most time gained on the eight runs (1:42), most lost on sled pull (1:12). Runs 5 to 8 took 0:06 less than runs 1 to 4 (them: 1:03 less).
| Part | Time | Typical here | vs 1,452 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:34 | 8:06 | faster than 85% |
| SkiErg: | 4:20 | 4:38 | faster than 77% |
| Run 2: | 4:06 | 5:06 | faster than 86% |
| Sled push: | 1:40 | 2:43 | faster than 98% |
| Run 3: | 4:19 | 5:16 | faster than 85% |
| Sled pull: | 5:21 | 4:53 | faster than 36% |
| Run 4: | 4:11 | 5:18 | faster than 88% |
| Burpee broad jump: | 4:21 | 4:00 | faster than 37% |
| Run 5: | 4:19 | 5:24 | faster than 87% |
| Row: | 4:38 | 5:04 | faster than 84% |
| Run 6: | 5:00 | 5:20 | faster than 64% |
| Farmers carry: | 1:43 | 1:58 | faster than 82% |
| Run 7: | 4:25 | 5:24 | faster than 83% |
| Sandbag lunges: | 4:04 | 4:35 | faster than 69% |
| Run 8: | 5:20 | 6:48 | faster than 85% |
| Wall balls: | 4:53 | 4:59 | faster than 53% |
| Roxzone: | 10:17 | 12:01 | faster than 72% |
| Runs (8 km) | 38:11 | 46:57 | faster than 84% |
| Stations (8) | 31:00 | ||
| Finish | 1:19:25 | 1:33:18 | 296th of 1,452 · faster than 79% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Kanchana has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:14 | London Olympia 2026 · best of 2 | 5:16 |
| Sled push | 2:46 | Bangkok Aug 2026 · best of 2 | 2:55 |
| Sled pull | 5:09 | Bangkok Aug 2026 · best of 2 | 5:47 |
| Burpee broad jump | 7:00 | Bangkok Aug 2026 · best of 2 | 6:46 |
| Row | 5:23 | Bangkok Aug 2026 · best of 2 | 5:31 |
| Farmers carry | 2:36 | Bangkok Aug 2026 · best of 2 | 2:19 |
| Sandbag lunges | 3:50 | Bangkok Aug 2026 · best of 2 | 5:13 |
| Wall balls | 6:10 | Bangkok Aug 2026 · best of 2 | 6:43 |
| Runs (8 km) | 38:49 | Bangkok Aug 2026 · best of 2 | 46:44 |
| Roxzone | 6:53 | London Olympia 2026 · best of 2 | 7:57 |
How to read
Each station's best across Kanchana's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Charnchai Uawithya2 races
- Dawn McMorrow1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok Aug 2026, against 1,456 Open Women
Shape of the race
This chart shows where Kanchana sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 98% of the field), weakest on Carry (faster than 50%).
See the numbers
| Part | Kanchana: faster than |
|---|---|
| Ski | 87% |
| Push | 89% |
| Pull | 87% |
| BBJ | 64% |
| Row | 88% |
| Carry | 50% |
| Lunges | 98% |
| Wall balls | 80% |
| Roxzone | 91% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kanchana beat on each part of the race, at this race.Best: Sandbag lunges (faster than 98%); weakest: Farmers carry (faster than 50%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kanchana's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (13:53 faster); weakest: Farmers carry (0:01 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kanchana against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kanchana: 38:55 running, 38:11 at the stations and 8:10 in the roxzone; the longest station was the burpee broad jumps (7:00).Below, Typical Open Women: 52:07 running, 46:48 at the stations and 11:21 in the roxzone; the longest station was the wall balls (8:09).
See the numbers
| Part | Kanchana | Typical Open Women |
|---|---|---|
| Run 1 | 4:58 | 6:34 |
| SkiErg | 5:17 | 5:46 |
| Run 2 | 4:23 | 5:53 |
| Sled push | 2:46 | 3:44 |
| Run 3 | 4:37 | 6:10 |
| Sled pull | 5:09 | 6:36 |
| Run 4 | 4:36 | 6:08 |
| Burpee broad jump | 7:00 | 7:49 |
| Run 5 | 5:16 | 6:22 |
| Row | 5:23 | 5:52 |
| Run 6 | 4:39 | 6:22 |
| Farmers carry | 2:36 | 2:35 |
| Run 7 | 4:36 | 6:21 |
| Sandbag lunges | 3:50 | 6:17 |
| Run 8 | 5:49 | 8:17 |
| Wall balls | 6:10 | 8:09 |
| Roxzone | 8:10 | 11:21 |
| Finish | 1:25:04 | 1:52:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:25:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
