Athlete · Open Women · 50-54 ·

GBR

Kamilla Gordon

2 HYROX results over 1 season. Personal bests: Open Women 1:54:26 (Copenhagen 2026) · Pro Women 2:02:08 (London ExCeL 2025).

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1:54:26 Open Women time · Copenhagen 2026 also raced Pro Women: each has its own best below

882nd of 1,005 Open Women place · Copenhagen 2026 among Open Women finishers there

1:54:26 latest race · Copenhagen 2026 first Open Women race Open Women

Farmers carry strongest segment · Copenhagen 2026 faster than 45% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:54:26Copenhagen 2026 · 1 race Pro Women2:02:08London ExCeL 2025 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Copenhagen 2026 15 Mar 2026what the whole field did →	Open Women · 50-54	1:54:26	882nd of 1,005	57:25	47:37	9:28	splits SkiErg5:35Sled push3:27Sled pull6:40Burpee broad jump8:36Row6:00Farmers carry2:18Sandbag lunges5:59Wall balls9:02Run 19:42Run 26:15Run 36:28Run 46:56Run 57:00Run 66:38Run 76:29Run 88:00Full report for this race →
London ExCeL 2025 4 Dec 2025what the whole field did →	Pro Women · 45-49	2:02:08	565th of 598	48:34*	57:06*	16:32	splits SkiErg5:24Sled push4:44Sled pull8:39Burpee broad jump8:37Row6:09Farmers carry2:45Sandbag lunges8:39Wall balls12:09Run 14:13Run 25:09Run 35:22Run 45:36Run 55:55Run 65:59Run 75:57Run 810:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Copenhagen 2026, against 1,005 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kamillaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 19%

Sled push faster than 17%

Sled pull faster than 14%

Burpee broad jump faster than 16%

Row faster than 11%

Farmers carry faster than 45%

Sandbag lunges faster than 22%

Wall balls faster than 14%

Roxzone faster than 17%

Runs (8 km) faster than 10%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 slower

Sled push 0:37 slower

Sled pull 1:25 slower

Burpee broad jump 2:13 slower

Row 0:38 slower

Farmers carry 0:04 slower

Sandbag lunges 1:10 slower

Wall balls 2:45 slower

Roxzone 2:13 slower

Runs (8 km) 10:56 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kamilla against the typical Open Women finisher

Kamilla1:54:26

9:425:356:153:276:286:406:568:367:006:006:382:186:295:598:009:029:28

Typical Open Women1:31:55

8:125:145:102:505:225:155:256:235:315:225:262:145:244:495:466:177:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:45 against the typical Open Women finisher at Copenhagen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:54:26.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown