HKG Kam Tim Iu
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:15:05 at Hong Kong 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kam Tim Iu at each race, oldest on the left; lower is faster.The best was 1:15:05 at Hong Kong (May 2026); Kam Tim Iu was 9:23 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hong Kong | Jul 2025 | Doubles Men | 1:24:28 |
| Hong Kong | May 2026 | Doubles Men | 1:15:05 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
408th of 1,846 Doubles Men (faster than 77%). Against the 56 who finished around 1:14:01: most time gained on the roxzone (0:44), most lost on SkiErg (0:38). Runs 5 to 8 took 2:05 more than runs 1 to 4 (them: 2:50 more).
| Part | Time | Typical here | vs 1,846 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:52 | 4:06 | faster than 62% |
| SkiErg: | 4:44 | 4:18 | faster than 12% |
| Run 2: | 4:10 | 4:48 | faster than 79% |
| Sled push: | 1:54 | 1:58 | faster than 58% |
| Run 3: | 4:41 | 5:03 | faster than 68% |
| Sled pull: | 3:44 | 3:51 | faster than 57% |
| Run 4: | 4:34 | 5:06 | faster than 74% |
| Burpee broad jump: | 3:39 | 3:33 | faster than 45% |
| Run 5: | 4:30 | 5:12 | faster than 81% |
| Row: | 4:40 | 4:47 | faster than 63% |
| Run 6: | 4:31 | 5:09 | faster than 78% |
| Farmers carry: | 1:46 | 1:48 | faster than 57% |
| Run 7: | 4:28 | 5:11 | faster than 81% |
| Sandbag lunges: | 4:16 | 4:13 | faster than 49% |
| Run 8: | 5:52 | 7:07 | faster than 82% |
| Wall balls: | 4:20 | 5:00 | faster than 75% |
| Roxzone: | 9:30 | 12:16 | faster than 87% |
| Runs (8 km) | 36:35 | 41:57 | faster than 79% |
| Stations (8) | 29:03 | ||
| Finish | 1:15:05 | 1:24:42 | 408th of 1,846 · faster than 77% |
349th of 902 Doubles Men (faster than 61%).
| Part | Time | Typical here | vs 902 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:36 | 3:40 | faster than 54% |
| SkiErg: | 4:25 | 4:18 | faster than 37% |
| Run 2: | 5:54 | 5:57 | faster than 51% |
| Sled push: | 2:08 | 2:11 | faster than 54% |
| Run 3: | 6:16 | 6:19 | faster than 51% |
| Sled pull: | 4:03 | 4:13 | faster than 57% |
| Run 4: | 6:18 | 6:22 | faster than 52% |
| Burpee broad jump: | 3:02 | 3:38 | faster than 76% |
| Run 5: | 6:23 | 6:41 | faster than 60% |
| Row: | 4:57 | 4:46 | faster than 32% |
| Run 6: | 5:55 | 6:30 | faster than 69% |
| Farmers carry: | 1:56 | 1:48 | faster than 33% |
| Run 7: | 6:23 | 6:31 | faster than 54% |
| Sandbag lunges: | 4:44 | 4:07 | faster than 29% |
| Run 8: | 6:54 | 6:36 | faster than 42% |
| Wall balls: | 4:00 | 4:39 | faster than 81% |
| Roxzone †: | 7:34 | ||
| Runs (8 km) | 47:39 | 49:47 | faster than 58% |
| Stations (8) | 29:15 | ||
| Finish | 1:24:28 | 1:28:57 | 349th of 902 · faster than 61% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Kam has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Hong Kong 2025 · best of 2 | 4:04 |
| Sled push | 1:54 | Hong Kong 2026 · best of 2 | 1:51 |
| Sled pull | 3:44 | Hong Kong 2026 · best of 2 | 3:21 |
| Burpee broad jump | 3:02 | Hong Kong 2025 · best of 2 | 3:14 |
| Row | 4:40 | Hong Kong 2026 · best of 2 | 4:32 |
| Farmers carry | 1:46 | Hong Kong 2026 · best of 2 | 1:40 |
| Sandbag lunges | 4:16 | Hong Kong 2026 · best of 2 | 3:36 |
| Wall balls | 4:00 | Hong Kong 2025 · best of 2 | 4:23 |
| Runs (8 km) | 36:35 | Hong Kong 2026 · best of 2 | 42:20 |
| Roxzone | 9:30 | Hong Kong 2026 | 6:43 |
How to read
Each station's best across Kam's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Shun Wai Wong2 races
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,846 Doubles Men
Shape of the race
This chart shows where Kam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 88% of the field), weakest on Ski (faster than 12%).
See the numbers
| Part | Kam: faster than |
|---|---|
| Ski | 12% |
| Push | 58% |
| Pull | 58% |
| BBJ | 46% |
| Row | 64% |
| Carry | 57% |
| Lunges | 49% |
| Wall balls | 75% |
| Roxzone | 88% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kam beat on each part of the race, at this race.Best: Roxzone (faster than 88%); weakest: SkiErg (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kam's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (5:22 faster); weakest: SkiErg (0:26 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kam against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kam: 36:39 running, 29:03 at the stations and 9:30 in the roxzone; the longest station was the SkiErg (4:44).Below, Typical Doubles Men: 41:42 running, 29:28 at the stations and 12:16 in the roxzone; the longest station was the wall balls (5:00).
See the numbers
| Part | Kam | Typical Doubles Men |
|---|---|---|
| Run 1 | 3:52 | 4:06 |
| SkiErg | 4:44 | 4:18 |
| Run 2 | 4:10 | 4:48 |
| Sled push | 1:54 | 1:58 |
| Run 3 | 4:41 | 5:03 |
| Sled pull | 3:44 | 3:51 |
| Run 4 | 4:34 | 5:06 |
| Burpee broad jump | 3:39 | 3:33 |
| Run 5 | 4:30 | 5:12 |
| Row | 4:40 | 4:47 |
| Run 6 | 4:31 | 5:09 |
| Farmers carry | 1:46 | 1:48 |
| Run 7 | 4:28 | 5:11 |
| Sandbag lunges | 4:16 | 4:13 |
| Run 8 | 5:52 | 7:07 |
| Wall balls | 4:20 | 5:00 |
| Roxzone | 9:30 | 12:16 |
| Finish | 1:15:05 | 1:24:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:26 against the typical Doubles Men finisher at Hong Kong 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:15:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
