MAS Kam Lee Cheong
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:16:59 (Taipei 2026) · Doubles Mixed 1:09:36 (Shanghai 2025) · Pro Doubles Men 1:10:05 (Hong Kong 2025).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Taipei 2026 28 Feb 2026what the whole field did → | Pro Men · 25-29 | 1:16:59 | top 33% 53/164 | 34:35 | 37:26 | 5:02 | splitsSkiErg4:37Sled push3:55Sled pull5:26Burpee broad jump3:53Row4:37Farmers carry2:56Sandbag lunges6:09Wall balls5:53Run 14:24Run 23:59Run 34:16Run 44:24Run 54:23Run 64:17Run 74:25Run 84:31Full report for this race → |
| Shanghai 2025 22 Nov 2025team: Kam Lee Cheong, Chao Chun Huangwhat the whole field did → | Doubles Mixed · team 30-34 | 1:09:36 | top 9% 36/442 | 36:34 | 26:18 | 6:51 | splitsSkiErg4:11Sled push2:19Sled pull3:28Burpee broad jump2:23Row4:39Farmers carry1:46Sandbag lunges3:36Wall balls3:56Run 14:51Run 24:33Run 34:41Run 44:34Run 54:30Run 64:23Run 74:21Run 84:46Full report for this race → |
| Hong Kong 2025 26 Jul 2025team: Kam Lee Cheong, Fuchieh Chuangwhat the whole field did → | Pro Doubles Men | 1:10:05 | 17th of 73 | 38:34 | 26:44 | 4:47 | splitsSkiErg3:56Sled push2:18Sled pull4:27Burpee broad jump2:17Row4:13Farmers carry2:16Sandbag lunges3:43Wall balls3:34Run 12:50Run 24:31Run 35:10Run 45:00Run 55:09Run 65:24Run 75:08Run 85:22Full report for this race → |
| Taipei 2025 12 Apr 2025what the whole field did → | Pro Men · 25-29 | 1:25:56 | top 43% 50/119 | 39:29 | 41:02 | 5:29 | splitsSkiErg4:33Sled push3:54Sled pull7:40Burpee broad jump4:36Row4:43Farmers carry2:46Sandbag lunges6:26Wall balls6:24Run 14:51Run 24:14Run 34:46Run 45:01Run 54:54Run 64:47Run 75:05Run 85:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Taipei 2026, against 164 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kam against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:44 against the typical Pro Men finisher at Taipei 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:16:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
