GBR Kam Dhillon
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:23:12 at London ExCeL 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Anja Rapstad, Kam Dhillonwhole field → | Doubles Women · team 35-39 | 1:23:12 | 1621st of 3,491265th of 619 aged 35-39 | 40:16* | 29:46* | 13:14 | View results | See splits Hide splitsSkiErg4:57fastest 30%Sled push2:07faster than 20%Sled pull4:27faster than 38%Burpee broad jump3:29fastest 17%Row4:59fastest 17%Farmers carry1:31fastest 10%Sandbag lunges3:34fastest 43%Wall balls4:42faster than 38%Runs (8 km)40:16faster than 45%Roxzone13:14fastest 48%Run 14:08faster than 42%Run 24:43faster than 43%Run 35:01faster than 35%Run 44:53faster than 47%Run 55:01faster than 43%Run 64:51fastest 50%Run 75:02faster than 42%Run 86:40fastest 49%Full report for this race → |
| Berlin 2025 16 May 2025team: Kam Dhillon, Anja Rapstadwhole field → | Doubles Women · team 30-39 | 1:28:29 | 1356th of 1,701552nd of 670 aged 30-39 | 47:04 | 31:40 | 9:49 | View results | See splits Hide splitsSkiErg4:50faster than 22%Sled push2:03faster than 16%Sled pull4:26faster than 14%Burpee broad jump4:39faster than 23%Row4:49fastest 36%Farmers carry1:38fastest 30%Sandbag lunges4:05faster than 23%Wall balls5:10faster than 8%Runs (8 km)47:04faster than 20%Roxzone9:49faster than 33%Run 15:01faster than 10%Run 25:38faster than 17%Run 35:51faster than 17%Run 45:42faster than 26%Run 55:54faster than 23%Run 65:49faster than 22%Run 75:56faster than 20%Run 87:18faster than 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Kam has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:50 | Berlin 2025 · best of 2 | 4:48 |
| Sled push | 2:03 | Berlin 2025 · best of 2 | 1:51 |
| Sled pull | 4:26 | Berlin 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:29 | London ExCeL 2025 · best of 2 | 4:17 |
| Row | 4:49 | Berlin 2025 · best of 2 | 5:12 |
| Farmers carry | 1:31 | London ExCeL 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:34 | London ExCeL 2025 · best of 2 | 3:47 |
| Wall balls | 4:42 | London ExCeL 2025 · best of 2 | 4:22 |
| Runs (8 km) | 40:16 | London ExCeL 2025 · best of 2 | 49:12 |
| Roxzone | 9:49 | Berlin 2025 · best of 2 | 7:49 |
How to read
Each station's best across Kam's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Anja Rapstad2 races
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kam against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:16 against the typical Doubles Women finisher at London ExCeL 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:23:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
