Athlete · Open Women · 25-29 ·

GBR

Kaltrina Khan

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 2:03:19 (London ExCeL 2025) · Doubles Women 1:25:26 (Cardiff 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

2:03:19 Open Women time · London ExCeL 2025 also raced Doubles Women: each has its own best below

2709th of 2,921 Open Women place · London ExCeL 2025 among Open Women finishers there

1:25:26 latest race · Cardiff 2026 first Doubles Women race Doubles Women with Holly Clarke

Roxzone strongest segment · London ExCeL 2025 faster than 15% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:03:19London ExCeL 2025 · 1 race Doubles Women1:25:26Cardiff 2026 · 1 race · with Holly Clarke

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 2 May 2026team: Kaltrina Khan, Holly Clarkewhat the whole field did →	Doubles Women · team 25-29	1:25:26	top 50% 1211/2,444	53:03	28:29	3:54	splits SkiErg4:41Sled push2:04Sled pull3:37Burpee broad jump3:50Row4:58Farmers carry2:21Sandbag lunges3:06Wall balls3:52Run 16:28Run 25:50Run 36:40Run 46:58Run 56:55Run 66:40Run 76:35Run 87:00Full report for this race →
London ExCeL 2025 4 Dec 2025what the whole field did →	Open Women · 25-29	2:03:19	2709th of 2,921	45:09*	1:01:44*	16:31	splits SkiErg6:13Sled push3:36Sled pull10:25Burpee broad jump12:41Row6:26Farmers carry3:06Sandbag lunges7:16Wall balls12:01Run 14:21Run 25:06Run 35:18Run 45:30Run 55:37Run 65:02Run 75:15Run 89:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

London ExCeL 2025, against 2,921 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kaltrinaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 9%

Sled push faster than 11%

Sled pull faster than 1%

Burpee broad jump faster than 3%

Row faster than 8%

Farmers carry faster than 9%

Sandbag lunges faster than 11%

Wall balls faster than 8%

Roxzone faster than 15%

Runs (8 km) faster than 15%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:40 slower

Sled push 0:50 slower

Sled pull 4:51 slower

Burpee broad jump 5:58 slower

Row 0:52 slower

Farmers carry 0:55 slower

Sandbag lunges 2:14 slower

Wall balls 5:12 slower

Roxzone 3:21 slower

Runs (8 km) 7:40 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kaltrina against the typical Open Women finisher

Kaltrina2:03:19

4:216:135:063:365:1810:255:3012:415:376:265:023:065:157:169:0312:0116:31

Typical Open Women1:30:51

3:395:334:202:464:305:344:356:434:395:344:372:114:365:026:336:4913:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 5:58 against the typical Open Women finisher at London ExCeL 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:03:19.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown