GBR Kallie Pragnell
2 HYROX races over 2 seasons, all in a team with 2 partners. Best times: Doubles Women 1:13:46 (Birmingham 2025) · Doubles Mixed 1:17:06 (Cardiff 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Kallie Pragnell, Brooke Holdenwhat the whole field did → | Doubles Women · team 25-29 | 1:13:46 | top 13% 306/2,42787th of 548 aged 25-29 | 42:19 | 25:49 | 5:41 | View results | See splits Hide splitsSkiErg4:39fastest 37%Sled push1:31fastest 8%Sled pull3:15fastest 3%Burpee broad jump3:28fastest 19%Row5:00fastest 30%Farmers carry1:33fastest 10%Sandbag lunges2:41fastest 5%Wall balls3:42fastest 9%Runs (8 km)42:19fastest 20%Roxzone5:41fastest 13%Run 16:01fastest 28%Run 24:54fastest 18%Run 35:17fastest 24%Run 45:20fastest 24%Run 55:21fastest 23%Run 65:16fastest 21%Run 75:14fastest 20%Run 84:59fastest 13%Full report for this race → |
| Cardiff 2025 30 May 2025team: Kallie Pragnell, Jake Bassettwhat the whole field did → | Doubles Mixed · team U29 | 1:17:06 | top 42% 309/738124th of 264 aged U29 | 46:51 | 25:28 | 4:47† | View results | See splits Hide splitsSkiErg4:08fastest 22%Sled push1:36fastest 7%Sled pull3:13fastest 15%Burpee broad jump3:14fastest 22%Row4:30fastest 24%Farmers carry1:24fastest 5%Sandbag lunges2:54fastest 12%Wall balls4:29faster than 46%Runs (8 km)46:51faster than 37%Roxzone4:47Run 16:10faster than 18%Run 25:26faster than 34%Run 35:44faster than 35%Run 45:43faster than 36%Run 55:54faster than 33%Run 65:53faster than 32%Run 75:45faster than 39%Run 86:16fastest 46%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Brooke Holden1 race
- Jake Bassett1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Birmingham 2025, against 2,427 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kallie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
