AUS Kalen Armstrong
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:18:59 (Brisbane Apr 2026) · Pro Doubles Men 1:06:22 (Brisbane Apr 2026) · Doubles Mixed 1:08:39 (Sydney Jul 2025) · Doubles Men 1:05:26 (Sydney Jul 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Brisbane Apr 2026 10 Apr 2026team: Jose Gonzalez, Kalen Armstrongwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:06:22 | top 41% 113/282 | 34:53 | 26:02 | 5:33 | splitsSkiErg3:52Sled push2:10Sled pull4:05Burpee broad jump1:51Row4:21Farmers carry1:39Sandbag lunges3:27Wall balls4:37Run 13:53Run 24:07Run 34:30Run 44:24Run 54:33Run 64:27Run 74:31Run 84:32Full report for this race → |
| Brisbane Apr 2026 9 Apr 2026what the whole field did → | Open Men · 35-39 | 1:18:59 | top 34% 289/852 | 37:38 | 35:05 | 6:21 | splitsSkiErg4:13Sled push2:36Sled pull4:39Burpee broad jump5:13Row4:35Farmers carry1:59Sandbag lunges4:55Wall balls6:55Run 13:41Run 24:21Run 34:43Run 44:49Run 55:02Run 64:48Run 75:01Run 85:16Full report for this race → |
| Melbourne 2025 13 Dec 2025team: Kalen Armstrong, Jose Gonzaleswhat the whole field did → | Pro Doubles Men · team 35-39 | 1:08:30 | top 45% 207/468 | 34:10 | 27:04 | 7:19 | splitsSkiErg3:50Sled push2:00Sled pull4:28Burpee broad jump2:08Row4:18Farmers carry1:30Sandbag lunges3:24Wall balls5:26Run 12:17Run 24:08Run 34:26Run 44:29Run 54:43Run 64:25Run 74:27Run 85:19Full report for this race → |
| Sydney Jul 2025 5 Jul 2025team: Kalen Armstrong, Dayna Brownwhat the whole field did → | Doubles Mixed · team 35-39 | 1:08:39 | top 11% 186/1,718 | 37:18 | 24:06 | 7:20 | splitsSkiErg3:54Sled push1:31Sled pull3:32Burpee broad jump2:26Row4:13Farmers carry1:33Sandbag lunges3:00Wall balls3:57Run 14:08Run 24:08Run 34:20Run 44:25Run 54:36Run 64:29Run 74:36Run 86:38Full report for this race → |
| Sydney Jul 2025 4 Jul 2025team: Kalen Armstrong, Jose Gonzalezwhat the whole field did → | Doubles Men · team 35-39 | 1:05:26 | top 19% 268/1,433 | 35:43 | 22:23 | 7:25 | splitsSkiErg3:50Sled push1:17Sled pull2:34Burpee broad jump2:03Row4:21Farmers carry1:29Sandbag lunges2:42Wall balls4:07Run 14:05Run 24:04Run 34:11Run 44:20Run 54:31Run 64:27Run 74:30Run 85:39Full report for this race → |
| Brisbane 2025 28 Feb 2025what the whole field did → | Open Men · 35-39 | 1:31:58 | 938th of 1,368 | 46:12 | 37:35 | 8:15 | splitsSkiErg4:09Sled push2:46Sled pull4:46Burpee broad jump6:07Row4:57Farmers carry2:01Sandbag lunges5:45Wall balls7:04Run 12:23Run 25:07Run 35:44Run 46:02Run 56:43Run 66:19Run 76:45Run 87:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Brisbane Apr 2026, against 852 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kalen against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
