USA Kaleb Yates
5 HYROX races over 2 seasons: 1 solo, 4 in a team with 5 partners. 1 podium finish.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kaleb Yates at each race, oldest on the left; lower is faster.The best was 1:08:25 at Dallas (Nov 2025); Kaleb Yates was 1:23 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Houston | Mar 2025 | Pro Doubles Men | 1:09:48 |
| Dallas | Nov 2025 | Pro Doubles Men | 1:08:25 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
308th of 633 Pro Men (faster than 51%).
| Part | Time | Typical here | vs 633 Pro Men here |
|---|---|---|---|
| Run 1: | 4:02 | 4:13 | faster than 65% |
| SkiErg: | 4:06 | 4:13 | faster than 69% |
| Run 2: | 4:08 | 4:16 | faster than 61% |
| Sled push: | 3:46 | 3:42 | faster than 46% |
| Run 3: | 4:33 | 4:41 | faster than 57% |
| Sled pull: | 3:50 | 5:09 | faster than 91% |
| Run 4: | 4:42 | 4:42 | faster than 50% |
| Burpee broad jump: | 6:00 | 4:26 | faster than 15% |
| Run 5: | 4:40 | 4:49 | faster than 58% |
| Row: | 4:19 | 4:36 | faster than 83% |
| Run 6: | 4:35 | 4:42 | faster than 57% |
| Farmers carry: | 1:42 | 2:03 | faster than 77% |
| Run 7: | 4:42 | 4:48 | faster than 55% |
| Sandbag lunges: | 6:45 | 4:57 | faster than 13% |
| Run 8: | 5:08 | 5:12 | faster than 51% |
| Wall balls: | 6:56 | 6:35 | faster than 42% |
| Roxzone: | 5:06 | 5:41 | faster than 64% |
| Runs (8 km) | 36:27 | 37:41 | faster than 58% |
| Stations (8) | 37:24 | ||
| Finish | 1:18:53 | 1:19:18 | 308th of 633 · faster than 51% |
50th of 1,365 Doubles Mixed (faster than 96%). Against the 41 who finished around 1:04:42: most time gained on sled pull (0:33), most lost on burpee broad jump (0:04). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 1,365 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:11 | 5:38 | faster than 95% |
| SkiErg: | 3:56 | 4:18 | faster than 91% |
| Run 2: | 4:06 | 5:33 | faster than 96% |
| Sled push: | 1:47 | 2:07 | faster than 85% |
| Run 3: | 4:26 | 5:49 | faster than 94% |
| Sled pull: | 2:26 | 3:34 | faster than 98% |
| Run 4: | 4:28 | 5:51 | faster than 93% |
| Burpee broad jump: | 2:45 | 3:32 | faster than 87% |
| Run 5: | 4:38 | 6:03 | faster than 93% |
| Row: | 4:20 | 4:51 | faster than 91% |
| Run 6: | 4:20 | 5:56 | faster than 96% |
| Farmers carry: | 1:32 | 1:47 | faster than 83% |
| Run 7: | 4:32 | 5:58 | faster than 94% |
| Sandbag lunges: | 3:01 | 3:58 | faster than 91% |
| Run 8: | 4:45 | 6:17 | faster than 93% |
| Wall balls: | 3:43 | 4:26 | faster than 86% |
| Roxzone: | 4:25 | 6:58 | faster than 96% |
| Runs (8 km) | 35:22 | 47:10 | faster than 94% |
| Stations (8) | 23:30 | ||
| Finish | 1:03:13 | 1:23:35 | 50th of 1,365 · faster than 96% |
111th of 346 Pro Doubles Men (faster than 68%).
| Part | Time | Typical here | vs 346 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:47 | 5:06 | faster than 63% |
| SkiErg: | 3:40 | 3:48 | faster than 72% |
| Run 2: | 4:26 | 4:44 | faster than 65% |
| Sled push: | 2:07 | 2:13 | faster than 62% |
| Run 3: | 4:58 | 5:09 | faster than 59% |
| Sled pull: | 3:31 | 4:18 | faster than 81% |
| Run 4: | 4:56 | 5:08 | faster than 59% |
| Burpee broad jump: | 2:22 | 2:46 | faster than 72% |
| Run 5: | 5:11 | 5:13 | faster than 52% |
| Row: | 4:09 | 4:31 | faster than 87% |
| Run 6: | 5:02 | 5:06 | faster than 52% |
| Farmers carry: | 1:24 | 1:40 | faster than 91% |
| Run 7: | 5:16 | 5:10 | faster than 46% |
| Sandbag lunges: | 3:10 | 3:28 | faster than 67% |
| Run 8: | 5:07 | 5:13 | faster than 53% |
| Wall balls: | 4:31 | 4:13 | faster than 39% |
| Roxzone: | 3:56 | 4:41 | faster than 70% |
| Runs (8 km) | 39:40 | 41:03 | faster than 56% |
| Stations (8) | 24:54 | ||
| Finish | 1:08:25 | 1:12:24 | 111th of 346 · faster than 68% |
71st of 157 Pro Doubles Men (faster than 55%).
| Part | Time | Typical here | vs 157 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:01 | 4:23 | faster than 67% |
| SkiErg: | 3:45 | 3:50 | faster than 66% |
| Run 2: | 4:15 | 4:32 | faster than 71% |
| Sled push: | 1:42 | 1:51 | faster than 72% |
| Run 3: | 4:49 | 4:56 | faster than 55% |
| Sled pull: | 3:42 | 4:10 | faster than 71% |
| Run 4: | 5:00 | 4:57 | faster than 48% |
| Burpee broad jump: | 2:52 | 2:41 | faster than 39% |
| Run 5: | 4:55 | 5:03 | faster than 58% |
| Row: | 4:09 | 4:12 | faster than 57% |
| Run 6: | 5:04 | 4:59 | faster than 46% |
| Farmers carry: | 1:18 | 1:37 | faster than 95% |
| Run 7: | 5:13 | 5:02 | faster than 44% |
| Sandbag lunges: | 4:55 | 3:21 | faster than 5% |
| Run 8: | 5:21 | 5:11 | faster than 44% |
| Wall balls: | 4:01 | 3:53 | faster than 39% |
| Roxzone: | 4:55 | 5:38 | faster than 66% |
| Runs (8 km) | 38:33 | 39:08 | faster than 53% |
| Stations (8) | 26:24 | ||
| Finish | 1:09:48 | 1:10:47 | 71st of 157 · faster than 55% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
5 team partners
- Luke Halterman2 races
- Bailee Thomas1 race
- Jessica Sarni1 race
- Keaton Nelligan1 race
- Taylor Roberts1 race
From the team results above. A name opens the search: a partner can have more than one page.
Phoenix 2026, against 633 Pro Men
Shape of the race
This chart shows where Kaleb sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 92% of the field), weakest on Lunges (faster than 14%).
See the numbers
| Part | Kaleb: faster than |
|---|---|
| Ski | 69% |
| Push | 47% |
| Pull | 92% |
| BBJ | 16% |
| Row | 84% |
| Carry | 78% |
| Lunges | 14% |
| Wall balls | 43% |
| Roxzone | 64% |
| Runs | 58% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kaleb beat on each part of the race, at this race.Best: Sled pull (faster than 92%); weakest: Sandbag lunges (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kaleb's time on each part against the typical Pro Men finisher at this race.Best: Sled pull (1:19 faster); weakest: Sandbag lunges (1:48 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kaleb against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kaleb: 36:29 running, 37:24 at the stations and 5:06 in the roxzone; the longest station was the wall balls (6:56).Below, Typical Pro Men: 37:23 running, 35:41 at the stations and 5:41 in the roxzone; the longest station was the wall balls (6:35).
See the numbers
| Part | Kaleb | Typical Pro Men |
|---|---|---|
| Run 1 | 4:02 | 4:13 |
| SkiErg | 4:06 | 4:13 |
| Run 2 | 4:08 | 4:16 |
| Sled push | 3:46 | 3:42 |
| Run 3 | 4:33 | 4:41 |
| Sled pull | 3:50 | 5:09 |
| Run 4 | 4:42 | 4:42 |
| Burpee broad jump | 6:00 | 4:26 |
| Run 5 | 4:40 | 4:49 |
| Row | 4:19 | 4:36 |
| Run 6 | 4:35 | 4:42 |
| Farmers carry | 1:42 | 2:03 |
| Run 7 | 4:42 | 4:48 |
| Sandbag lunges | 6:45 | 4:57 |
| Run 8 | 5:08 | 5:12 |
| Wall balls | 6:56 | 6:35 |
| Roxzone | 5:06 | 5:41 |
| Finish | 1:18:53 | 1:19:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:48 against the typical Pro Men finisher at Phoenix 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:18:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
