Athlete · Open Men · 16-24 ·

AUS

Kal Cottee

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:14:22 (Brisbane 2026) · Doubles Mixed 1:38:56 (Sydney 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:14:22 best Open Men time · Brisbane 2026 also raced Doubles Mixed: each has its own best below

top 22% best Open Men place · Brisbane 2026 180th of 852 Open Men finishers there

1:14:22 latest race · Brisbane 2026 best Open Men time so far Open Men

Sled pull strongest segment · Brisbane 2026 faster than 92% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:14:22Brisbane 2026 · 2 races Doubles Mixed1:38:56Sydney 2025 · 1 race · with Chelsea Smith

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:15:001:16:001:17:00 best 1:14:22

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane 2026 11 Apr 2026what the whole field did →	Open Men · 16-24	1:14:22	top 22% 180/852	34:26	33:32	6:28	splits SkiErg4:19Sled push2:46Sled pull3:43Burpee broad jump4:12Row4:40Farmers carry2:14Sandbag lunges4:52Wall balls6:46Run 13:48Run 24:01Run 34:27Run 44:32Run 54:28Run 64:24Run 74:23Run 84:27Full report for this race →
Melbourne 2025 12 Dec 2025what the whole field did →	Open Men · 16-24	1:16:35	top 28% 803/2,868	33:25	34:44	8:31	splits SkiErg4:28Sled push2:28Sled pull4:18Burpee broad jump4:40Row4:47Farmers carry2:03Sandbag lunges5:10Wall balls6:50Run 12:38Run 24:06Run 34:12Run 44:16Run 54:23Run 64:22Run 74:14Run 85:17Full report for this race →
Sydney 2025 4 Jul 2025team: Chelsea Smith, Kal Cotteewhat the whole field did →	Doubles Mixed · team 16-24	1:38:56	1507th of 1,718	56:01	31:01	11:59	splits SkiErg4:31Sled push1:41Sled pull4:33Burpee broad jump4:47Row4:43Farmers carry2:12Sandbag lunges4:00Wall balls4:34Run 15:42Run 25:53Run 36:36Run 46:39Run 57:13Run 67:07Run 77:16Run 89:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Brisbane 2026, against 852 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kaledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 65%

Sled push faster than 70%

Sled pull faster than 92%

Burpee broad jump faster than 84%

Row faster than 58%

Farmers carry faster than 37%

Sandbag lunges faster than 54%

Wall balls faster than 51%

Roxzone faster than 73%

Runs (8 km) faster than 84%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:19 faster

Sled pull 1:05 faster

Burpee broad jump 1:20 faster

Row 0:04 faster

Farmers carry 0:09 slower

Sandbag lunges 0:09 faster

Wall balls 0:01 faster

Roxzone 1:09 faster

Runs (8 km) 5:24 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kal against the typical Open Men finisher

Kal1:14:22

3:484:194:012:464:273:434:324:124:284:404:242:144:234:524:276:466:28

Typical Open Men1:23:47

4:064:244:393:055:064:485:065:325:124:445:072:055:075:015:216:477:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:14:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown